Therapeutic
True or False: Stress can affect both your mind and your body.
What is true?
Who was the first president of the United States?
George Washington
What gas do plants breathe in that humans breathe out?
What is carbon dioxide?
What should you check before leaving your house?
What is keys, wallet, medications, safety (stove off)?
What can travel around the world while staying in a corner?
What is a postage stamp?
What’s the practice of paying attention to the present moment called?
What is mindfulness?
What U.S. state is known as “The Sunshine State”?
What is Florida?
What is the fastest land animal?
What is a Cheetah?
True or False: Making your bed each morning is a healthy routine.
What is true?
What goes up but never comes down?
What is age?
What’s a simple phrase you can repeat to help calm yourself?
What is an affirmation?
How many branches are in the United States government?
What organ in the human body controls all other organs?
What is the brain?
What’s one way to remember your medication schedule?
What is a pillbox and phone alarm?
What has to be broken before you can use it?
What is an egg?
True or False: Watching the news before bed helps reduce stress.
What is false?
Which city is known as "The Big Apple"?
What is New York?
What vitamin do you get from sunlight?
What is vitamin D?
What should you do if you see water on the floor?
What is dry it to prevent slipping?
How many hours of sleep do most adults need each night?
What is 7–9 hours?
How many legs does an insect have?
What is 6?
Name one benefit of keeping your home tidy.
What is a safer space, less stress, more comfort?