Sports
When dribble a hockey puck, what should you do?
Have the stick behind you
Keep your head down
Have the stick in front
Have the stick in front.
If you wanted to show fair play in a soccer game, what can you do?
Keep the score out loud
Play your hardest
Say sorry to anyone you hit
Keep score out loud.
Running on the ______________ of your feet can help you run faster.
Toes of your feet
Balls of your feet
Heels of your feet
Balls of you feet
When you play basketball and you notice someone can't make any baskets, should you ignore them?
Maybe lend a helping hand and help them improve.
Double Dutch jump roping helps to improve what?
a. Laziness
b. Coordination
c. Friendliness
d. Teamwork
Coordination
When you punt a ball, where should the ball drop from and what should you kick it with?
Drop the ball from waist level and kick with the top of your foot.
Which of these is a skill used in basketball?
a. Curling
b. Kicking
c. Dribbling
d. Slapping
Dribbling
Name a carbohydrate that would be good to have while training for an exercise.
Some examples are:
bread
pasta
bagel
roll
Planks and V-sits can help you do more curl-ups?
True or False
True
Pumping your arms when running can help you move faster or slower?
Faster
When you play floorball, how can you move the ball down the court quickly?
Run with it
Make short passes
Just hit it anywhere
It is a good idea to make short passes.
If you are playing freeze tag and you see someone is not fast enough to be it, how can you help?
Yell at them to be faster
Trade places with them
Run away and laugh
Maybe by trading places with them or have someone else be the tagger. Don't make fun of them.
Will you reduce muscle soreness if you cool down with stretching after a physical activity?
Yes
What should you do with your hips when you throw a baseball overhand?
Keep them still
Rotate them
Always rotate your hips and shoulders.
Name a sport that requires a lot of cardiorespiratory endurance.
Some answers are
Soccer, football, basketball
If you are playing a sport with a paddle, what is the hit that is hardest to return?
Slander
Smash
Volley
Smash
If you notice someone not playing by the right rules, should you yell at them, laugh at them, or show them the ways to play the right way?
Show ways to play the right way.
What would be best to drink after a workout?
Soda
Water
Coffee
Water
How should you keep your arms and hands if you are making a forearm pass in volleyball?
Arms straight and hands together.
If you need to keep your balance in a sport, you should have a _______________ base.
wide
slender
short
Wide
Newcomb is a game created in 1985 and is similar to _____________________.
Volleyball
Basketball
Baseball
Volleyball
Which of these is a benefit of physical fitness?
a. increased flexibility
b. strengthening of bones
c. improving mental health
d. all of the above
D. All of the above
If you are active for al least 60 minutes a day, it can help improve your __________________ health.
Mental
If you play a game with a net, would you throw the ball into open spaces, tight closed spaces, or just anywhere you want?
Throw ball into open spaces
What is a great activity to improve flexibility and balance?
a. Soccer
b. Dance
c. Jump rope
Dance