Sports
Sportsmanship
Health
Sports Galore
Miscellaneous
100

When dribble a hockey puck, what should you do?

Have the stick behind you

Keep your head down

Have the stick in front

Have the stick in front.

100

If you wanted to show fair play in a soccer game, what can you do?

Keep the score out loud

Play your hardest

Say sorry to anyone you hit

Keep score out loud.

100

Running on the ______________ of your feet can help you run faster.

Toes of your feet

Balls of your feet

Heels of your feet

Balls of you feet

100

When you play basketball and you notice someone can't make any baskets, should you ignore them?

Maybe lend a helping hand and help them improve.

100

Double Dutch jump roping helps to improve what?

a. Laziness

b. Coordination

c. Friendliness

d. Teamwork

Coordination

200

When you punt a ball, where should the ball drop from and what should you kick it with?

Drop the ball from waist level and kick with the top of your foot.

200

Which of these is a skill used in basketball?

 a. Curling 

b. Kicking 

c. Dribbling 

d. Slapping

Dribbling

200

Name a carbohydrate that would be good to have while training for an exercise.

Some examples are:

bread

pasta

bagel

roll

200

Planks and V-sits can help you do more curl-ups?

True or False

True

200

Pumping your arms when running can help you move faster or slower?

Faster

300

When you play floorball, how can you move the ball down the court quickly?

Run with it

Make short passes

Just hit it anywhere

It is a good idea to make short passes.

300

If you are playing freeze tag and you see someone is not fast enough to be it, how can you help?

Yell at them to be faster

Trade places with them

Run away and laugh

Maybe by trading places with them or have someone else be the tagger.  Don't make fun of them.

300

Will you reduce muscle soreness if you cool down with stretching after a physical activity?

Yes

300

What should you do with your hips when you throw a baseball overhand?

Keep them still

Rotate them

Always rotate your hips and shoulders.

300

Name a sport that requires a lot of cardiorespiratory endurance.

Some answers are

Soccer, football, basketball

400

If you are playing a sport with a paddle, what is the hit that is hardest to return?

Slander

Smash

Volley

Smash

400

If you notice someone not playing by the right rules, should you yell at them, laugh at them, or show them the ways to play the right way?

Show ways to play the right way.

400

What would be best to drink after a workout?

Soda

Water

Coffee

Water

400

How should you keep your arms and hands if you are making a forearm pass in volleyball?

Arms straight and hands together.

400

If you need to keep your balance in a sport, you should have a _______________ base.

wide

slender

short

Wide

500

Newcomb is a game created in 1985 and is similar to _____________________.

Volleyball

Basketball

Baseball

Volleyball

500

Which of these is a benefit of physical fitness? 

a. increased flexibility 

b. strengthening of bones 

c. improving mental health 

d. all of the above

D.  All of the above

500

If you are active for al least 60 minutes a day, it can help improve your __________________ health.

Mental

500

If you play a game with a net, would you throw the ball into open spaces, tight closed spaces, or just anywhere you want?

Throw ball into open spaces

500

What is a great activity to improve flexibility and balance?

a. Soccer

b. Dance

c. Jump rope

Dance