Health and Safety
Nutrition/Cooking Basics
Cooking Basics Cont./Common Injuries
100

What are likely hazards you may encounter while cooking?

Hot surfaces, boiling water, knives, allergens.

All of these could lead to injury or harm. So make sure to stay alert.

100

What are three career opportunities in cooking?

(There aren't exactly a select amount of answers so worry about what the next slide says.)

Cool. I assume gave me three. If not here are some that I listed.

Restaurant Chef

Personal Chef

Caterer

100

What should you do to treat Burns and Scalds?

Scalds are burns caused by contact with boiling fluids or steam. Treatment for minor burns and scalds is the same.

Step 1—Stop the burn.

Step 2—Cool the burn.

Step 3—Cover the burn.

200

Describe how meat, fish, chicken, eggs, dairy products, and fresh vegetables should be stored, and transported.

Keep stored in sealed packages/containers, separate from other foods in your fridge. And when you are transporting them use a cooler.

Note: If you do not plan on using meat products for 2 days, keep them frozen.

200

Explain why you should limit your intake of oils and sugars.

Helps you keep a better weight, and too much can lead to heart diseases.

200

What should you do to treat minor cuts?

Step 1—Stop the bleeding.

Step 2—If the blood soaks through, apply a second bandage on top.

Step 3—If the bleeding continues, raise the wound above the patient’s heart level.

Step 4—Once bleeding stops, clean the wound gently with soap and water, or just flush the wound with water to remove all debris and dirt.

Step 5—Apply an antibiotic ointment.

300

How do you prevent cross contamination?

Keep them sealed tightly on their containers. Don't let your ingredients touch!

Always use an antibacterial cleaner to wipe up spills from meat packaging or from raw meat. Do not cut meat on the same surface you use to cut up vegetables and other foods, even if the surface is clean

300

Free space! I couldn't think of what else to put in for Nutrition so ask the other team a Cooking related question. If they get it right you split the points, because a scout is Courteous :)

Did they get it right?

300

Smoke Inhalation. Inhaling smoke can seriously damage the lungs, and smoke sometimes contains noxious fumes. So how should you treat that?

To treat a smoke inhalation victim, first remove the victim from the smoke-filled area. Then have the victim take long, deep breaths of fresh air to clear the lungs. If coughing or choking continues, or if there is pain, irritation, or raspy breathing, see a doctor as soon as possible

400

Why is reading food labels is important.

It gives you the nutrition facts such as calories, carbohydrates, fats, sugars etc.

But what else is very important to keep in mind is looking out for food allergens, peanuts, dairy, etc.

400

What are the 5 food groups?

  1. Fruits
  2. Vegetables
  3. Grains
  4. Proteins
  5. Dairy
400

How do you help someone who is choking?

If the child or adult is conscious, give a series of five back blows. From behind, place one arm across the person’s chest and lean forward. Firmly strike the person’s back with the palm of your hand.

If this does no work, put your arms around the waist and clasp your hands together. The knuckle of one thumb should be just above the victim’s navel but below the rib cage. Then thrust your clasped hands inward and upward with enough force to pop loose the obstruction

500

The reason why we try to prevent cross contamination is because baterias might be growing inside our foods. 

Name two food related diseases.

Escherichia Coli Enteritis (E. Coli).

Botulism.

Trichinosis (parasite Trichinella spiralis).

Hepatitis (Virus).