Miscellaneous
Health and Safety
Clothes
Food and Drink
Keeping Warm
100

High altitudes, some deserts at night-time, areas in the far north and much of North America between November and March

What are good places to go winter camping?

100

You aren't on the beach but this is necessary in cold weather camping.

What is sunscreen for skin and lips?

100

Fleece, wool or other synthetics that insulate

What should cold weather clothing be made of?

100
This is a better gauge of your body's need for fluid in cold water than thirst is.

What is urine color?

100

Maximize heat generation and minimize heat loss.

How do you maintain body heat in cold weather"?

200

It's a phrase used by experienced winter campers to mean not only making certain your clothing is not too tight (to avoid frostbite) but also that you remain patient and keep a good sense of humor in the challenges that cold can present.

What is "stay loose"?

200

Make camp, crawl into your sleeping bag and wait it out.

What do you do in the case of bad weather while winter camping?

200

Your base layer of clothing should do this

What is wick away moisture?

200

Because water filters and purification tablets are not effective in cold weather, this is the best way to make certain water from natural sources is safe to drink.

What is boiling?

200

You do these things to keep from perspiring in winter weather

Move at a pace to keep body heat level and remove layers before you get too hot.
300

This is how your body reacts to cold.

What is shivering to generate heat and constricting blood flow to body extremities?

300

This is the result of flesh exposed too long to low temperatures

What is frostbite?

300

When combined, they are the best cold weather hand gear.  

What are liner gloves and mittens?

300

Put it in your sleeping bag with you  or bury it under a foot of snow

How do you keep water from freezing over night?

300

The three-fold approach to minimizing heat loss

What are clothing, food and fluids and shelter?

400

Keep them dry, keep them insulated and keep blood flowing through them.

What are rules for caring for your feet in winter weather.

400

This is the result of flesh exposed too long to low temperatures

What is frostbite?

400

Heat loss by this mechanism from an uncovered head can be enormous.  That's why we say "when your hands and feet are cold, put on a hat".

What is radiation?

400

These are samples of food that is good to eat in cold weather because it is high in fat and slow burning calories

What are peanut butter, nuts, sausage, cheese and margarine or butter?

400

This is the type of heat transfer you use when you take a hot water bottle with you into your sleeping bag at night.

What is conduction?

500

They are cold weather luxuries, not a necessity.  Getting too close can damage fleece, nylon or boots.

What are campfires?

500

This is the best treatment for mild or moderate hypothermia.

Prevent the person from getting any colder.  Move them to shelter.  Protect the head and neck.  Zip the person into a sleeping bag or do other things to insulate them from the cold ground.  Give them liquids, especially with some sugar (cocoa is best because it also has fat).  Provide food with simple carbohydrates.  Use warm water bottles.  Monitor the person and be ready to give first aid. 

500

They are the "WWW" of cold weather clothing

What are "wick, warmth and wind"?

500

Your body needs fuel to function properly. This is the phrase we use to state that you should have lots of snacks that are high in fats and proteins in pockets of your inner clothing (where they will stay warm.)

What is "eat your way through the day"?

500

The meaning of the acronym COLD:  stay warm by keeping COLD!

What are Clean Overheating Layers and Dry?