why is reading food labels important
because they tell you what it contains
if you get cut while cooking a meal what are 3 thing you should do imedeitly
1. wash your wound 2. apply pressure to wound 3. keep cut above heart 4. do not repeatedly check the cut after you have dressed it
wheat, rice and barley are both examples of what?
Grain
what cross contamination and how can you prevent it
Wash hands and surfaces often. Harmful bacteria can spread throughout the kitchen and get onto cutting boards, utensils, and counter tops. DON'T MIX RAW MEAT AND VEGETABLES
if you suffer a burn what is the first thing you should do
run cold water over the burned area immediately
meat, and egg are both examples of what?
protein
what is the nationality of the food related muppet
Swedish
what is one mandatory structure you must build/have to have a safe fire
fire pit
if you get scaled burn what is the first thing you should do
Take off any clothing that the water has goten on to
what are the 5 food groups
Fruits Vegetables Grains Proteins Dairy
these workers produce base elements of a recipe in large quantities for chefs to use in individual orders and help plate recipes to the restaurant’s standards and customer specifications
line cook
National average salary: $13.38 per hour
Many line cooks pursue formal culinary training and education in the form of two- or four-year degrees from a technical school. Those with informal training may secure employment with a high school diploma or GED.
how should you store meat and eggs
in cold (28-32 fahrenheit) cooler/fridge at the bottom of the container
if someone is choking what maneuver should you use and how do you do it
its called the heimlich maneuver
Stand behind the person.
Make a fist with one hand.
Grasp the fist with the other hand.
Perform between six and 10 abdominal thrusts until the blockage is dislodged.
why should you limit your intake of oils and sugars.
It can help us manage our weight better and reduce our risk of chronic diseases like heart disease, stroke, Type 2 diabetes, some cancers and chronic kidney disease.
these workers make cakes, pies, breads and other baked goods. They apply math skills and attention to detail as they measure and mix ingredients and use time management skills when completing each step of a recipe to ensure items are high quality.
baker
National average salary: $12.14 per hour
Many of these professionals pursue formal education and training in pastry arts and cooking science from trade or technical schools Some bakers may even gain years of experience in a home kitchen or take classes on their own.
how often should you sharpen your cooking knives
about once or twice a year but the more you use a knife the more you should sharpen it
if you or someone your with gets food poisoning what should you do
treat the symptoms and figure out what they ate
according to myplate how many calories should an active teen consume a day
2000-2800
these food related profeionals assist the head chef in overseeing other kitchen staff as they prep, cook and plate a variety of dishes.
sous chief
These professionals are frequently required to have a formal education in culinary arts and years of experience working in the kitchen.
National average salary: $48,327 per year