Trooper Coaches
This coach served in the Marines
Who is Flex: Crab touches
Hands gripped on a bar with palms facing towards you as you maneuver your upper body over the bar
What is a chin-up? : chin-up or Bear hold Ren Row
A popular white, sugary substance added to the top of a root vegetable dish
What are marshmallows : Blast-off pushups
The number of points awarded for a field goal
What is 3 : clean to side lunge
What is Salt Lake City? hop-hop-squat thrust
This coach can deliver you a Christmas tree
Who is Rico : Renegade Rows
Kaitlin's favorite momentum-driven core exercise
What is a sit-stand? sit-stands
You may "feel" the past participle of this verb which is also a popular noun at the Thanksgiving table
What is stuffing : Froggers
NBA 2020 MVP
Who is Giannis Antetokounmpo : Burpees
The number of bachelorettes in the current season.
What is 2 : thrusters
This coach also works in the "corporate world"
Who is Kaitlin: Star jumps
A more common term for ballistic training or ballistic exercises such as a kettlebell swing
What is a power or explosive exercise? Swings
The juice form of this fruit recently went viral.
What is a cranberry : Tuck jumps
This board sport will make it's Olympic debut in Tokyo
What is skateboarding: High pull or snatches
Who is Carole Baskin: weighted sit-ups
This coach wears pink on Wednesday's
Who is Nate: Body Saw
A popular shoulder exercise named after a former politician
What is the Arnold Press? Arnold Press
3 birds stuffed together in one dish
What is a TurDuckEn : Jack press
Most recent champion in Augusta
Who is Dustin Johnson: Chest press scissor kicks
The first single off of Ariana Grande's most recent album
What is "Positions" : Suit case split jumps
This coach can help you overcome your fears of public speaking
Who is Mel: Mtn climbers
The country the exercise that utilizes a hip-width stance, hinging and calling on hamstrings and glutes
What is Romania (Romanian deadlift): RDL
A close cousin to the popular sweet potato dessert
What is pumpkin pie : Skaters
Kim Ng made headlines recently as the first female in this occupation.
What is a MLB general manager? power skips
The name of Beyone's athleisure line
What is Ivy Park : Row boats