Show:
Healthy Relationships
Unhealthy/Toxic Relationship
Abusive Relationship
Communication/ Boundaries
CARE Office
100

What is a healthy relationship?

A relationship is a connection or bond between two or more people. It can take many forms depending on the people involved and the nature of their connection.

100

What is an unhealthy/toxic relationship?

While disagreements / arguments may happen within all relationships, when a person starts to feel insecure, scared, etc., within a relationship, this may be a sign that it’s not healthy

100

What is an abusive relationship? 

Abusive relationships involves a pattern of negativity where at least one partner causes harm in some way, whether purposeful or not. Sometimes that is intentional abuse in a relationship, or manipulative behaviors that can leave one partner feeling trapped or burned out in the relationship.

100

How must we do when we are practicing communication? 

Active Listening

100

What are the 3 D's?

Direct, Distract, Delegate

200

What is one of the most important foundations for building and maintaining a healthy relationship?

Communication

200

What can an unhealthy/toxic relationship include? Give two examples

- Gossiping about the other person 

- Putting someone down 

-Making someone uncomfortable

- Trying to change someone 

- Ignoring someone when they speak 

-Crossing boundaries

- No respect and/or integrity

200

What is the common factor of the different types of abuse?

Power and Control

200

When must you ask for consent?

Ask for consent each time before beginning an activity.

200

What prevention does the CARE Office focus on?

Primary Prevention

300

True or false: Relationships is only limited to intimate relationships

FALSE

300

What is lovebombing?

Love bombing is when one person in a relationship uses excessive gestures like gifts, compliments, and affection to gain control over the other person. The person doing the love bombing tries to create an idealized image of themselves to win the other person's affection.

300

What are two different types of relationship violence? 

  • Physical Abuse: includes deliberately aggressive or violent behavior by one person toward another that may result in bodily injury.
  • Emotional/Psychological Abuse: involves patterns of behavior that insult, frighten, or isolate an intimate partner in attempt to maintain power and control over them.
  • Digital Dating Abuse: is the use of technologies such as texting and social networking to bully, harass, stalk or intimidate a partner. Often this behavior is a form of verbal or emotional abuse perpetrated online.
  • Academic Abuse:  Involved someone preventing, manipulating, or distracting one’s focus on academics
300

What are three examples of boundaries? 

Physical boundaries, Environmental boundaries, Emotional boundaries, Material Boundaries, Digital boundaries, Time boundaries, Communication boundaries, Intellectual boundaries 

300

What are the four confidential resource?

- CARE Campus Advocate 

- Valley Crisis Center 24 hr Hotline 

- Counseling and Psychological Services (CAPS) 

- Office of the Ombuds 

400

What are the four pillars of consent?

Affirmative, Conscious, Revocable, Voluntary

400

What is gaslighting?

A subtle form of emotional manipulation that often results in the recipient doubting their perception of reality and their sanity

400

How many times can a cycle of abuse happen before an individual leaves an abusive relationship? 

7 to 12 times
400

How can you set boundaries? 

- Use Confident Body Language

- Be Respectful - Be Direct

- Plan Ahead

- Boundaries can be flexible

- Give Yourself Permission 

400

What are two services our advocate provides?

  • Support accessing academic and housing accommodations 
  • Emergency transportation 
  • Restraining orders
  • Crisis intervention services and emotional support
  • Safety planning
  • Accompaniment to medical exams, law enforcement interviews, Title IX or student conduct meetings
  • Free court accompaniment
500

What are two examples of connections in a healthy relationship?

Sexual, Aesthetic, Physical, Emotional, and Loving
500

How can an unhealthy/toxic relationship affect someone? 

  • Feelings of loneliness & isolation
  • Increased stress 
  • One might feel like they lack support 
  • Low self-confidence & self-esteem
  • Blame themselves for another person's behavior/manipulation
  • Other relationships can suffer as a result 
500

What are the three different types of stalking?

Digital, Physical, and Stalking

500

When listening what should we do?

Listen with the intent to understand 

500

What are components of a safety plan?

- Preparing for emergencies

- safe communication

-documentation 

-legal protection