Counselor Development
#Self-Care
Micro-Skills
Other things
What Perry Said
100

Inexactness, the quality of being open to one or more interpretation

What is ambiguity?

100
People who should review your self-care plan.

What is a close friend or significant other.

100

This type of question invites exploration

What is open-ended questions

100

What is the root emotion of imposter syndrome

What is shame

100

What kind of lighting should you avoid in therapeutic settings

Overhead lighting.

200

Counselor feels disillusionment with professional training and self

What is the novice professional phase?

200

ACA/AAMFT ethical codes state this is an ethical mandate

what is self-care

200

The step between listening and paraphrasing...

What is SILENCE

200
Who is the contact in Grad Counseling for Internship/practicum.

who is Joni Batts

200

Perry described the first session as similar to this.

What is a blind date

300

Rather than just letting things happen, thinking about what you want to happen, how you wish to behave, or where you wish to end up

What is intentionality?

300
What are 3 common characteristics of burnout

Depersonalization

Emotional Exhaustion

Negative Self-evaluation

300

This connects verbal and nonverbal content, combines paraphrasing and reflection.

What is summarizing

300

Emotional or physical pain steaming from racism in the form of harassment or discrimination. It has an additive effect.

what is race based trauma

300

Perry calls homework in session this.

What is prescriptions.

400

Congruence, unconditional positive regard, and empathy

What are the core conditions of counseling?

400

Self care should take place this frequently.

What is daily

400

A nonverbal skill that communicates to the client interest, warmth, and understanding.

What is attending

400
Above all, do no harm. Not the Disney movie.

what is Non-maleficence

400

In the metasystems model the backstage is another word for the...

what is the unconsious

500

We should leave our kids on the side of the road more often

How can we increase resilience in our children?

500
In class we learned about a theory to prevent burnout and increase compassion for self.

What is self-compassion

500
"even crappy rapist need"

what is therapy

500

The secret weapon of counseling.

Curiosity or Ambiguity.

500

Dr Hopkins said, no one changes until they are...... in session.

What is Heard