Name 3 coping skills.
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Do you have any pets?
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Is it okay to feel angry?
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You notice your friend Erica is having a hard time with her homework; she is becoming frustrated, what do you recommend she does to calm down?
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What is your favorite method of coping?
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Where do you feel anger in your body?
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With your body, show us what it looks like to be angry.
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Your little brother takes your favorite toy and makes you upset, how do you set a boundary with him?
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How often do you use coping skills?
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What is one thing you would NEVER do again?
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Do you notice when you are becoming frustrated? How do you calm yourself down?
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Why is it important to stay positive?
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Christian is sleeping with her favorite stuffed animal, she notices in the morning that she had accidentally torn the toy in her sleep. She is upset, what should she do?
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What is an example of an unhealthy coping method?
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What is one thing everyone should try at least once?
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Secondary.
Who inspires you to be better?
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Who is someone you can talk to when you're feeling stressed?
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If you were the president, choose 3 people you would want to help you.
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