The basics
Who's at risk?
Food
Exercise
Recommendations
& Resources
75

This type of diabetes occurs when a person's pancreas becomes resistant to insulin

What is.....Type 2 Diabetes

75

This percentage of Black adults in the U.S. are more likely than white adults to be diagnosed with diabetes 


What is.....60%

75

Saturated and trans fats cause an increased risk of type 2 diabetes some examples include whole milk, store bought cookies and this fat that is associated with toast. 

What is....butter

75

Exercise described on the slideshow can be fun! Examples included dance class, walking club and this fun activity which got very popular quick! 

What is.....pickleball 

75

This website link ___ct.org helps provide resources for diabetes care near you using locations 


What is....211ct.org

200

At this age a person should be getting checked for pre-diabetes or type 2 diabetes if they are overweight and have many risk factors 

What is.....age 35 or younger! 

200

In Connecticut, Middle-aged Black adults are this __ times more likely to end up hospitalized for diabetes-related complications compared to white seniors

What is......3 times

200

This category of drinks increase your risk by 26%. Examples of this category include sweet tea, soft drinks and soda drinks


What are......sweetened drinks

200

To prevent type 2 diabetes it is recommended to get at minimum of ____ minutes or 2.5 hours of activity per week 

What is.....150
200

This organization partners with the Hartford HealthCare Hospital to have diabetes prevention programs which are accredited by the CDC. 

**Hint it has its own song**

What is...YMCA

350

What is the hormone called that controls blood sugar by helping glucose enter your body from food to create energy? 

** Hint its in the pancreas** 

What is......insulin

350

These two communities highlighted in this presentation are at higher risk to type 2 diabetes? 

Who are.....black and brown communities

350
This section of a nutrition label tells you how much energy you get from one serving and is often described as "amount per serving"

What are....calories

350

Exercise is shown to decrease the chances of developing diabetes by up to what percent in high-risk individuals including people who are pre-diabetic 

What is....58%
350

The Hartford Healthcare Hospital has a diabetic life care program, this program offers the first __ weeks free to start 

What is....12

500

Certain risk factors for type 2 diabetes include family history, high blood pressure, not exercising regularly and this word which is used to describe a person who is over weight

What is.....obese/obesity

500

Black and Brown communities face systemic barriers which include safe spaces for exercise and this barrier which is described as having limited access to what types of foods? 

What are.....healthy foods

500

the categories from the slideshow that go over foods increasing one's risk of type 2 diabetes include, Drinks sweetened with sugar, saturated and trans fats, heavily processed carbohydrates and this category which involves two types of meats

What are...red meats and processed meats

500

Exercise can help the body in lowering the risk of developing type 2 diabetes through improving insulin sensitivity and reduces this level which is what diabetics test for. 


What are...blood sugar levels

500

Carecompass.ct.gov/diabetes/ is a website that includes resources providing contacts to what type of coach? 

What is a.... diabetes health coach