General Knowledge
What type of diabetes is the most common form?
What is Type II Diabetes
How many days does it take to form a habit?
What is 21 days
What type of Diabetes can be prevented?
what is Type II Diabetes
How much more likely are Tohono O'Odham Indians to be diagnosed with Type II Diabetes compared to the national average?
What is 7x more likely
Name one symptom of Type II Diabetes
what is hunger, thirst, frequent urination, blurred vision
What is the last treatment option that a doctor will recommend?
What is insulin
Besides diet and sedentary lifestyle, what are other factors that increase risk of diabetes (Identify 2 factors)?
what is stress, depression, domestic violence, alcohol and drug use all contribute to high obesity rates that impact diabetes
How many individuals in America have Diabetes?
what is 1 in 10 individuals
What is it called when an individual’s body does not use their insulin properly?
what is insulin resistance
Name a type of breathing technique used for stress management.
what is pursed lip breathing, progressive muscle relaxation, etc.
At what age is an individual more likely to develop Type II Diabetes?
what is 45
In 2017, Diabetes was the _____ leading cause of death.
what is 3rd
What are 2 potential complications of uncontrolled Type II Diabetes?
What is heart/blood vessel disease, neuropathy, kidney damage, eye damage, sleep apnea, slow healing, Alzheimer's disease
What combination of exercises offers the most benefits, aerobic exercises or resistance training)?
What is a combination of aerobic exercises and resistance training offers more benefits than either type of exercise alone
If a baby is born ____ pounds or more, the mother is more likely to get gestational diabetes?
What is the rate of diagnosed diabetes in adults of the American Indians/Alaskan Natives ethnicity?
what is 15.1%