Floor Staff
True or False:
If I slack my Fitness Floor Staff lead that I am unable to work an upcoming shift due to an exam, this means the lead will get the shift covered and it is no longer my responsibility.
What is False
New GEX I Format
What is Pilates Flow
SAMPLE
What is signs/symptoms, allergies, medications, pertinent medical history, last food or drink, events leading up to injury
This is the cost of a Fitness Assessment for students
What is free
RWC’s biggest event of the year
What is MidKnight5K
The RWC values in order?
What is
Safe
Clean
Dependable
Quality
Fun
New GEX II Format
What is Rhythm Cycle
Machine Weight floor will evacuate here during a fire drill
What is Early Childhood Learning Center
This is the cost of an InBody 380 scan for students
What is $10
If you’re looking for a spooky challenge on October 27th, this event is for you
What is Spooky Power Pilates
RWC Hours
What is Monday - Thursday 6:00am - 12:00am
Friday - 6:00am - 9:00pm
Saturday and Sunday - 12:00PM - 6:00PM
New way of evaluating GEX Auditions
What is GEX Audition Rubric
3 signs of shock
What is pale/cool skin, rapid pulse, shallow breathing
When an assigned client schedules a consultation, trainers should move client into what folder
What is the current client folder
This event takes place during theme week
What is KnightFit Playoffs
The acronym we are starting to utilize in Fall when addressing a situation/policy and what it stands for
ACT
A- Analyze
C- Clarify
T- Transition
2 new documents that mentees will receive at the beginning of a progression
What is Format Guides & Progression Guides
purpose of the orange vest
What is to draw proper attention to staff and help facilitate smooth and effective evacuation
When a SAW client is marked as ghosted, trainers must complete these steps
What is moving client to ghosted folder, completing the SAW session tracker, notify PT lead
This 8-week course runs from September-November on Tuesdays and Thursdays from 2-4pm
What is ACE GFI Certification Course
The 4 leads and their position title
What is Espe Otero Fitness Floor Staff Lead, Hailey Santore Programs Lead, Aaliyah Brown Personal Training Lead, Karla Echegaray GEX/Events Lead
Name of all formats offered during the Fall and their Studio
What is Group EX I: Pilates, Pilates Flow, Power Pilates, Yoga, Restorative Yoga & Barre
Group EX II: Cycle, Cycle + Strength, Rhythm Cycle, Cardio Dance, Latin Cardio Dance & Cardio Barbell
KnightFit Studio: KnightFit
Name the 6 AED locations in the RWC that pertain to the Fitness Team
What is MAC Viewing, Athletic Training Office, Office between lap and Free Weight Floor, Functional Floor, Across from GEX I, MAC Hallway
The RWC will discontinue this assessment and will now offer the InBody 380 Scan
What is the Fitness InBody Assesment
Formats that will make up the Group Exercise Mashup
Cardio Dance, Barre, and Pilates