Skin Cancer
Melanoma is the cancer of
What are melanocytes?
What is the most common active skincare ingredient to treat acne?
- salicylic acid for preventing acne
- Benzoyl peroxide for treating acne
This vitamin, found in citrus fruits, helps support healthy skin and collagen
What is Vitamin C
SPF stands for
What is sun protection factor
Your skin is your largest organ
This is the main cause of most skin cancers
What is ultraviolet rays
Ceramides do this to benefit your skin
Prevent water loss and maintain moisture
High intake of sugary foods can worsen this common skin condition in teens and young adults.
What is Acne?
You should reapply sunscreen about every ___ hours when outdoors
2 hours
Melanomas always appear as dark or black spots on the skin
Myth
Tools doctors use to diagnose skin cancer
What is a dermatoscope?
Retinol affects this layer of the skin
What is epidermis?
This fatty acid, found in foods like salmon and walnuts, helps reduce skin inflammation.
What are Omega-3 fatty acids?
Recommended minimum SPF for daily use
What is SPF 30?
Physical sunscreens start working immediately, while chemical sunscreens need time to absorb
Fact
This UV type damages DNA
What is UVb
This is the ideal pH range for your skin
What is 4.5-5.5?
This nutrient deficiency can impair wound healing and skin integrity?
What is Zinc?
This UV ray can penetrate glass and is related to aging
What is UVa
Topical antibiotics are the best first-line treatment for mild acne
Myth
The ABCDE in melanoma stands for
Asymmetry
Border
Color
Diameter
Evolving
This is the medical term for clogged pores
What are Comedones
This process in sebaceous glands is increased by high-glycemic diets and contributes to acne
What is sebum production
SPF 30 and SPF 50 block this % of UVb rays
30 = 97%
50 = 98%
Pores can open and close
Myth