Muscles
Bones
Actions
Nerves
The Kitchen Sink
100
This muscle/tendon is "typically injured in a rotator cuff tear due to it's position under the acromion
What is the Supraspinatous
100
It's parts include the Xyphoid process, jugular notch, body, and Manubrium
What is the Sternum
100
Identify the actions of the scapula
What is elevation, depression, protraction, and retraction
100
The group of nerves that innervates your upper extremity
What is the brachial plexus
100
This is the most mobile joint in the body
What is the Glenohumeral (shoulder) joint
200
This muscle is the main one you use when you do a pull up
What is the Latissimus Dorsi
200
This bone has a greater tubercle, lesser tubercle and a surgical neck
What is the Humerus
200
These muscles retract the Scapula
What is the Rhomboids
200
An injury to this nerve can lead to scapula winging
What is the long thoracic nerve
200
This type of tissue surrounds muscles and muscular compartments
What is Fascia
300
These muscles make up the rotator cuff
What is the Supraspinatous, Subscapularis, Infraspinatous, and Teres Minor
300
It's parts include the Glenoid fossa, a spine, Acromion, and a Coracoid
What is the scapula?
300
Identify the actions of the anterior, middle, and posterior deltoid
What is shoulder flexion, abduction, and extension
300
Innervates the Rhomboids
What is the Dorsal Scapular Nerve
300
This joint is the only bony attachment of the scapula via the clavicle to the axial skeleton
What is the Sternoclavicular joint
400
This muscle protracts and upwardly rotates the scapula
What is the Serratus Anterior
400
Identify the name of the groove near the top of the Humerus and what structure lies in it
What is the intertubercular groove and the Biceps Brachii
400
It's actions include: shoulder adduction, horizontal adduction, and medial (internal rotation)
What is the Pectoralis Major
400
Emerges lateral to the bicep tendon to innervate the coracobrachialis
What is the Musculocutaneous Nerve
400
This type of tissue provides stability in the shoulder
What is Muscle
500
Name the origins and insertions of the whole trapezius
What is the occipital bone, ligamentum nuchae, and spinous processes from C7-T12 and inserts on the acromial end of the clavicle, the acromion, and the spine of the scapula
500
Name the tubercle on the medial Clavicle, that is a site for a ligament that attaches on it
What is the conoid tubercle
500
Identify and demonstrate the movements of the glenohumeral joint
What is shoulder flex, ext, IR, ER, Abd, ADD, horiz ab/adduction
500
Specifically identify the innervation of the Pectoralis Minor and Major
What is the Medial Pectoral (minor) and the Lateral Pectoral (major) Nerves
500
Identify the two locations the rib attaches to the vertebrae
What is the body and the transverse process