Clap/C Catch
Zone Offense/Backhand Throw
Stack Offense/Forehand Throw
Ultimate 101
Observer's Signals
500

1-1: What are the four cues of clap catch?

1. Face Disc

2. Spread Fingers, Open Arms

3. Clap And Catch

4. Grip And Throw

500
1-2: What is the purpose of Zone Defense

To attack and exploit gaps in a zone defense. Similar to soccer, offensive players are in a spread formation. Zone O relies on accurate passes and constant movement to create scoring opportunities

500

1-3: What is used for Stack Offense?

Advance the disc

Maintain possession

Create space to score

Attack the goal

500

1-4: What is the field marking used for restarting the play.

It's A Brick Mark

500

1-5: What is the purpose of Observer's Signals

To uphold Spirit of the Game, assist players in managing contest and communicate rules. Signals are the "sign language" of the game

1000

2-1: What are the uses of Clap Catch

Maintain possession

Score a goal

Intercept

1000

2-2: What are the cues of Zone Offense

1. Spread out

2. Exploit gaps

3. Pass and flow

4. Communicate

1000

2-3: What are the types of Stack Offense

Vertical

Horizontal

Diagonal

Split

1000

2-4: What are the three situations where a turnover could happen?

1. When a disc is dropped

2. When the disc goes out of bounds

3. When a stall count happens

4. When it is blocked

5. When it is intercepted

1000

2-5: What are the uses to Observer's Signals

Uphold Spirit of the Game

Communicate violations

Maintain game pace

1500

3-1: What are the types of Clap Catch

Jump

Layout

Slide

1500

3-2: What are the uses to Zone Offense

Attack a zone defense

Possess the disc

Create space to score

1500

3-3: What is the purpose of Stack Offense

Players, in line formation, systematically move in and out of line to create backhand and forehand passing lines for the thrower

1500

3-4: What is the spirit of the game

Sportsmanship and fair play and be honest and respect players

1500

3-5: What Are The Types and Tips Of Observer's Signals

Type: Sideline Observer

Be respectful

Be decisive

Be composed

2000

4-1: What is the purpose of Clap Catch?

To Secure a thrown disc. The clap catch works best when the disc is approaching the receiver straight away at the torso-level

2000

4-2: What is the purpose of Backhand Throw?

The most common throw Used to maintain possession and to move the disc with speed and accuracy.

2000

4-3: What is the purpose of Forehand Throw

Used to maintain possession and move the disc when being guarded closely or when the backhand is not the best option

2000

4-4: What is a pull

Long throw to begin play.
2000

4-5: What are the cues of Observer's Signals

1. Know the rules/signals

2. See The Play

3. Be Active

4. Whistle then signal