ACSM TESTING
BEHAVIOR CHANGE
EXERCISE PHYSIOLOGY
EPONYMS
ANATOMY II
100
Also known as the Quetelet Index, this scale assesses weight relative to height
Body Mass Index (BMI)
100
What does ALED stand for?
Active Living Every Day
100
What is the net gain of ATP through Glycolysis if Glycogen is the substrate?
3 ATP
100
Sounds that medical personel listen for when taking blood pressure
Korotkoff Sounds (Nikolai Korotkov, 1874-1920)
100
This connective tissue lacks nerve fibers and is avascular
Cartilage
200
What is the criterion measure of cardiorespiratory fitness?
Maximal Oxygen Uptake (VO2max)
200
Don's weekly activity is jogging for 30 minutes every Sunday. What Stage of Motivational Readiness is he in?
Stage 3 / Preparation
200
Heart rate increases at the beginning of exercise due to a withdrawl of what?
Parasympathetic Tone (stimulation)
200
a.k.a. the Laryngeal Prominence
Adam's Apple
200
Less in number than Eccrine sweat glands, these sweat glands secrete fats and proteins that are decomposed by bacteria on the skin and contibute to body odor.
Apocrine sweat glands
300
What must touch the mat to signal a complete "down" position during a Push-Up Test?
Chin
300
This leadership role focuses on sharing information and is especially useful in Precontemplation
Teacher
300
Name of the rate-limiting enzyme of Glycolysis
Phosphofructokinase (PFK)
300
States that at a constant temperature, the pressure and volume of a confined gas are inversely proportional
Boyle's Law (Robert Boyle, 1627-1691)
300
Name of the only cranial nerve to extend beyond the head and neck to the thorax and abdomen
Vagus Nerve
400
VO2max during arm exercise is generally 20% to 30% _______ than that obtained during treadmill testing.
Lower / Less
400
This behavior change model was originally developed to better understand people's difficulty with addictive behaviors.
Relapse Prevention Model
400
What variable contributes the most in determining vascular resistance?
Blood Vessel Radius
400
Name of the arterial network at the base of the brain
Circle of Willis (Thomas Willis, 1621-1675)
400
This blood type has no plasma antibodies and is a universal recipient
type AB
500
The YMCA Bench Press Test is conducted at what cadence (bpm)?
60 bpm
500
What term refers to the tendency to give up altogether after a small lapse?
Abstinence Violation Effect
500
Name of the Peripheral Chemoreceptors located in the Aortic Arch that are sensitive to decreases in arterial PO2.
Carotid Bodies
500
a.k.a. Hepatic Stellate Macrophages
Kupffer Cells (Karl von Kupffer, 1829-1902)
500
This feature of fetal circulation allows blood to pass directly from the right atrium into the left atrium, bypassing the non-functioning pulmonary circuit.
Foramen Ovale