Understanding and Respect

Social Skills

100

Skill 1

Give yourself a squeeze!!!

200

Skill 2

Count backwards from 10!

300

Skill 3

Ask someone for help!

400

Skill 4

Take a break

500

Skill 5

Take a drink of cold water

Acceptance

100

Skill 6

Movement break!

200

Skill 7

Rainbow Breathing

300

Skill 8

Tell a joke, try to smile

400

Skill 9

Square Breathing

500

Skill 10

Take a nap.