Vocabulary
How to deal with emotions
Which emotion is this?
Addiction
True/False
100

The feeling of displeasure, being irritated or annoyed

What is anger?

100

In through your nose, out through your mouth.



What is deep breathing?

100

You are smiling.


What is happiness?

100

Which is NOT a symptom of addiction?

A.) An inability to stop B.) withdrawal symptoms C.) Continuing despite negative consequences D.) using a substance once a week

D.) Using a substance once a week

100

There are good feelings and bad feelings.

What is False? Feelings are not good or bad, right or wrong, they are just feelings. You have a choice in how you express them, which can result in positive or negative consequences



200

An unpleasant often strong emotion caused by anticipation or awareness of danger

What is fear?

200

Being away from the group to calm your body, your thoughts, and try to change your feelings.



What is time and space?

200

Your fists are clenched, your face is red, and your body is hot.



What is anger?

200

Which is a sign of an opioid overdose?

A.) Sweating B.) Feeling tired C.) Unconsciousness D.) Laughing

C.) Unconsciousness

200

You can have more than one feeling at a time.



What is true?

300

Feeling ashamed or embarrassed because of your actions. 

What is guilty?

300

Using words to describe your thoughts and feelings to someone you trust.



What is talk it out?



300

You are slumped in your chair and you can't keep your eyes open.


What is tired?

300

This is a medicine that rapidly reverses an opioid overdose.

What is Naloxone (Narcan)?

300

Other people can make me feel a certain way.



What is False? Our feelings come from our thoughts, so others do not have the power to make us feel bad unless we allow them to.



400

A feeling you may have when you are constantly thinking about something and are unsure of what the outcome will be. 

What is worried?

400

Writing down thoughts and feelings about what you experience. 



What is journaling?



400

You don't understand the question so you are staring at the teacher with scrunched eyebrows.



What is confusion?

400

True or False: Narcan works in the body for only 30 to 90 minutes after being used.

What is true?

400

Crying is a normal reaction to strong feelings.



What is True? Crying releases tension. Some scientists believe it releases stress hormones too, which is why we feel better after a good cry.



500

A feeling you have when you are really looking forward to something. 

What is excited?

500

Leaving conflict to gather thoughts, change your feelings, and control your behaviors.



What is walking away from a bad situation?



500

You're crying, you have a frown, you are slumped down. 



What is sad?

500

A chronic brain disease characterized by compulsive, or uncontrollable, drug seeking and use despite harmful consequences and long-lasting changes in the brain.

What is addiction?

500

Ignoring your feelings makes them go away.



What is false? Ignoring feelings only makes them grow more intense. Like a pressure valve, they will slowly seep out or explode in unintended and potentially harmful ways. 



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