Name the emotion?
Tears are going down my face.
Sad, disappointed, depressed.
If I feel happy, I can...
Smile
My friend is ignoring me even though I want to talk to them. This makes me feel...
Sad, upset, frustrated, lonely
If I feel happy, I can...
Talk to my friends, play with siblings, and help others out.
☺️
Happy
Glaring eyes and frown.
Angry, frustrated, upset, mad.
If I am angry...
I hit things and raise my voice.
My mom is telling me to do chores I don't want to do right now, I feel...
Mad, angry, upset, annoyed
If I feel sad, I can...
Talk to someone I trust, write down what is bothering me, or have some alone time to calm down.
😒
Annoyed
Gasp and mouth can be wide open.
Surprise, shock, scared.
If I am sad...
I cry and shut down to where I don't want to talk to anyone.
My brother surprised me with a new video game to play together, I feel...
Happy, excited, joy
If I am angry, I can...
Ask for space, walk away, talk deep breaths
😥
Stress, worried, anxious
Tapping foot, shaking, and biting nails.
Anxious, worried, stressed.
If I feel anxious...
I bite my nails, shaking, feel like I can't breath, and tap my foot uncontrollably.
I have a test next week and I don't understand what we are doing in class, I feel...
Anxious, worried, stressed
If I am anxious, I can...
Take deep breaths, count to 10, look around and name things around me, talk to someone
🤒
Sick
Smiling, can't sit still, talking a lot to everyone.
Excited, happy, joy.
If I am disgusted...
I make gagging noises and make a face.
My mom won't listen to me when I am trying to explain my side of the story, I feel...
Hurt, upset, sad, mad
If I feel dismissed, I can...
Talk to someone about how I feel, set boundaries, let the person know they hurt me.
😴
Sleepy