What's that called?
Term Limits
Basically Healthy
Healthy Living
Make a Decision
100
This is the absence of physical illness and disease.
What is "Health"?
100
These are aspects of people's lives that increase the chances that they will develop a disease or disorder.
What are risk factors?
100
Physical, Mental/Emotional, and Social.
What is the Health Triangle?
100
20,000 - 25,000
How many genes does a person have?
100
These are influenced by your needs, wants, values, and priorities.
What are decisions?
200
This is the balance of all aspects of health -- physical, mental/emotional, and social.
What is "Wellness"?
200
This is what you do when you work together.
What is collaborate.
200
An example of this is "controlling your thoughts and feelings".
What is Mental/Emotional Health?
200
Inactivity (lack of physical activity); tobacco, alcohol, and other drug use; eating unhealthy foods.
What are preventable risk factors?
200
Food, water, clothing, air (oxygen), shelter, and medicine
What are needs?
300
This is the state of health and wellness in which people generally feel good about their present conditions.
What is "Well-being"?
300
This consists of circumstances, objects, or conditions that surround a person in everyday life.
What is environment?
300
This largely determines where a person is on the Health and Wellness Spectrum.
What are a person's choices?
300
School; home; workplace; the air you breathe; the region where you live; the water you drink.
What is your physical environment?
300
This is something you want to accomplish in days or weeks.
What is a short-term goal?
400
This is a regular doctor who provides checkups, screenings, treatments, and prescriptions?
What is a primary care physician?
400
These are people who are similar in age to one another.
What are peers?
400
Staying active; sleeping properly; managing stress; helping others; staying connected to others; and getting professional help if needed are examples of this.
What are ways to maintain good mental health?
400
Family members; friends; peers; teachers; coaches; neighbors.
What is included in your social environment?
400
What does the acronym SMART stand for?
500
This is a record of a disease's presence and impact within a family.
What is family history?
500
These are strategies you can use to stand up to pressures and influences (ways to say NO effectively).
What are refusal skills?
500
Quitting smoking, drinking or abusing drugs; eating more fruits and vegetables; starting an exercise program; getting regular physical exams; and getting a flu shot are examples of this.
What are factors that can increase health and wellness?
500
Having an illness or injury; getting inadequate sleep; texting while driving; lack of healthy relationships; inability to manage stress.
What are factors that can reduce health and wellness?
500
These are the four steps to resolve a conflict.
What are Identify the issue; Identify possible solutions; Begin the negotiation process; and Carry out the decision.