Your Total Health
Skills For Building Health
What Affects Your Health
Health Risk and Your Behaviors
100
The Health triangle is made up of these three important areas.
What is Physical, Mental/Emotional, & Social
100

Something that is trustworthy or dependable

What is Reliable

100
Traits that are biologically passed on to you from your parents
What is Heredity
100

Actions that can potentially threaten your health or the health of others

What is Risk Behaviors

200

An overall state of well-being or balanced health over a period of time

What is Wellness

200

The body's response to real or imagined danger and other life events

What is Stress
200

Includes all living and nonliving things around you

What is Environment

200
Taking steps to keep something from happening or getting worse
What is Prevention
300

A combination of physical, mental/emotional, and social well being.

What is Health

300

Influences that affect your decisions 

What is friends and family, your culture, and media.

300

Physical Environment includes the following

What is the Home you live in, the School you go to, the Air and Water around you, and the Climate

300

Results of Actions

What is Consequences

400

How your emotions affect your physical and overall health and your overall health affects your emotions.

What is the Mind-Body Connection

400

Ways to say no effectively

What is Refusal Skills

400

Social Environment includes the following

What is Friends, Family, Neighbors, Classmates.

400

Conscious, active choice not to participate in risky behaviors

What is Abstinence

500

The difference between Health and Wellness

What is Health changes daily and Wellness changes over a period of time.
500

The ability to end a disagreement or keep it from becoming a larger conflict

What is Conflict Resolution Skills

500

Influences of the media include the following 

What is TV, Radio, Movies, Magazines, Newspapers, Books, Billboards

500

When one risk factor adds to another to increase danger

What is Cumulative Risk