Health Triangle
Healthy Decisions
Influences on Health
Health Risks & Behaviors
Random
100

What describes how well your body functions?

Physical health

100

How often should you brush and floss your teeth?

Twice a day

100

What influence describes how you handle a situation?

Attitude/behavior

100

Using vapes and alcohol as an adult (21+) is healthy. True or false?

False

100

When if your quiz?

Monday

200

Who is included in your social health? (name two)

Friends, family, teachers, community members

200

How much physical activity do you need as a teen a day?

30 minutes

200

How do celebrities like Cardi B and Kim K influence women's health?

Body image problems 

200

What is the definition of infection?

Condition that occurs when pathogens multiply in the body and damage body cells

200
What was the top CDC risk 24 years old and below?

Tobacco/vape use

300

What describes accepting responsibility for your actions?

Mental/emotional health

300

How many hours of sleep should you be getting every night?

8-10

300

What type of environment includes air and water quality?

Physical enivornment 

300

What are the two types of consequences?

Short term and long term/chronic

300

What is one disease that can be passed down?

heart disease, strokes, anxiety, depression, diabetes

400

How do you describe spiritual health?

Having purpose in life

400

What communication style helps you communicate CLEARLY?

Assertive communication

400

What does heredity mean?

Traits passed down from biological parents/grandparents

400

What is sedentary behavior?

Not enough physical activity

400

What was the name of the medicine mentioned that helps celebrities lose weight fast?

Ozempic 

500

What does chronic mean?

Illness or disease developed over time

Gets worse over time

500

How much water should you drink in ounces a day?

Half your weight in pounds
500

What is one place you can find valid health information?

CDC (Centers for Disease Control) or AMA (American Medical Association)

500

What is a cumulative risk? (2 answers)

Risks that add up over time AND increase with each added risk

500

What is the difference between type 1 and type 2 diabetes?

Type 1 you are born with

Type 2 you develop