What is health?
What is the definition of health?
The overall condition of a person.
(beyond being sick or not sick).
Which dimension of health is this:
The core principle is respect—respect for all nature and all species living in it.
Environmental Health
Starting a savings account will help boost your ________wellness.
Financial
Alex lives in the city. The city’s air is polluted. The dirty air makes it difficult for Alex to breathe. Since it’s hard to breathe, Alex doesn’t like to play outside.
What is the cause & effect with his health dimensions?
Cause: Polluted air (Physical Health)
Effect: Alex doesn’t get to play outside
with her friends (Social Health)
If your health is thriving, this means you are__________________________.
Living your best life, being content and joyful and fullfilled.
Which dimension of health is this:
Involves developing an awareness of your feelings and your response to everyday interactions.
Emotional Health
Sharing your thoughts and feelings with someone you trust will boost your ___________wellness
Emotional
Tom was on his phone way past his bedtime. In the morning, he woke up late and had to skip breakfast. When he got to school, he was in a bad mood and snapped at his best friend.
What is the cause & effect with his health dimensions?
Cause: Didn’t eat breakfast (Physical
Health)
Effect: Hungry and in a bad mood
(Emotional & Mental Health)
You may experience emotions like depression and anger if you are in survival ___________.
Survival Mode
_________helath is the ability to maintain a quality of life that allows you to get the most out of your daily activities without undue fatigue or physical stress.
Physical
Picking up trash and recycling will help boost your _________wellness
Enviormental
Hannah’s best friend hurt her feelings at lunch. After lunch, Hannah had to take a test. But Hannah could only think about her hurt feelings and couldn’t focus on the test.
What is the cause & effect with her health dimensions?
Cause: Hurt feelings (Emotional Health)
Effect: Couldn’t concentrate on her school
work (Intellectual Health)
What does the wellness wheel represent?
The core health areas of my life
____________health means that you are building and nurturing meaningful and supportive relationships with individuals, groups and communities.
Social Health
Setting realistic career goals for yourself and working towards accomplishing these goals will help boost your ______________wellness
Occupational
Tori always wants to learn more. She asks for help when she is confused and learns from her mistakes. These habits help her get a job promotion.
What is the cause & effect with her health dimensions?
Cause: Loves learning (Intellectual Health)
Effect: Gets a job promotion and makes
more money (Occupational & Financial
Health)
Which is NOT a dimension of health:
#5 Vocational
___________health can stem from beliefs, faith, values, ethics or moral principles that provide purpose and direction in our lives.
Spiritual Health
Studying abroad or traveling to live a different experience will help boost your ____________wellness
Intellectual
Madison and her boyfriend got into a fight. She's angry, frustrated, and sad. Madison goes for a run to process her feelings and calm down.
What is the cause & effect with her health dimensions?
Cause: Going for a run (Physical Health)
Effect: Able to process thoughts and
feelings (Emotional & Mental Health)