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What is Health and Wellness
Changes During the Teen Years
Taking Responsibility for Your Health
Taking Responsibility for Your Health
100
What are the three parts of the health triangle?
What is physical, mental/emotional, and social health?
100
These are people in your age group.
What is peers?
100
A personal feeling or belief.
What is attitude?
200
This part of the triangle has to do engaging in sports and eating healthy.
What is physical health?
200
The stage of life between childhood and adulthood.
What is adolescence?
200
Taking steps to keep something from happening or getting worse.
What is prevention?
300
This part of the triangle has to do with the ability challenging situations that your way.
What is mental/emotional health?
300
This is the time when your start developing physical characteristics of adults of your gender.
What is puberty?
300
Planned actions taken before an event to increase the chances of a safe outcome.
What is precautions?
300
Behaviors and habits that help determine a person's level of health and wellness.
What is lifestyle factors?
400
This part of the triangle has to do with how well you get along with people.
What is social health?
400
Chemical substances, produced in glands, that help regulate many body functions.
What is hormones?
400
The conscious, active choice not to participate in high-risk behaviors.
What is abstinence?
400
Actions or behaviors that might cause injury or harm to yourself or others.
What is risk behaviors?
500
A state of well-being, or total health.
What is wellness?
500
Related risks that increase in effect with each added risk.
What is cumulative risks?
500
Is a way of life that includes little physical activity.
What is sedentary lifestyle?