I stress, Eustress, We all stress
Classified Information
Be Your Ethical best
Treat Yo'self
Stay Positive!
100

This normal to moderate psychological stress is beneficial for being productive.

What is Eustress?

100

The American Psychological Association published this tool for helping clinicians determine what mental disorders their patients may be experiencing.

What is the Diagnostic Statistical Manual-V (DSM-V)?

100

Maintaining confidentiality is a critical component of this ethical principle that may also mean "trust & loyalty."

What is Fidelity?

100

This type of therapy focuses on changing maladaptive thought patterns.

What is cognitive therapy?

100

Scientific investigation supports that expressing this feeling on a regular basis increases overall well-being.

What is Gratitude?

200

The first stage of General Adaptation Syndrome that is characterized by the "fight-or-flight" response.

What is Alarm Stage?

200

Psychologists use multiple perspectives to diagnose and treat patients, demonstrating this approach to their field.

What is the Eclectic Approach?

200

Therapists must avoid using techniques that are experimental and unproven without informed consent, especially if there is a risk to patients.

What is Nonmaleficence? (Do no harm - know this term!)

200

This humanistic therapy technique involves active listening and unconditional positive regard.

What is Person-Centered Therapy?

200

Name five of the six categories of virtues related to strength of character.

What are Courage, Humanity, Justice, Temperance, Transcendence, & Wisdom?
300

The 3rd & final stage of General Adaptation Syndrome, characterized by a decline in physical, emotional, and mental wellbeing; leading to conditions like fatigue and burnout.

What is Exhaustion Stage?

300

This model suggests that disorders result from a combination of predisposition and life events.

What is the Diathesis-Stress Model?

300

This ethical principle refers to bein honest & transparent in the practice of psychology.

What is Integrity?

300

These medications are used to treat psychological disorders by altering neurotransmitter levels. 

What are Psychotropic Medications?

300

Individuals who demonstrate this are more likely to experience posttraumatic growth after experiencing trauma.

What is Resilience?

400

This stress reaction is more common among women and involves caring for others & seeking social support.

What is Tend-and-Befriend Response?

400

This model approaches disorders as resulting from a combination of psychological, cultural, and biological factors.

What is the Biopsychosocial model?

400

Under this ethical principle, a patient or participant understand that they have the right to withdraw from the treatment/ research at any time, that they are safe, and that their information is private.

What is the Respect for People's Rights & Dignity?

400

This behavioral technique involves gradually exposing someone to a feared object or situation.

What is Systematic Desensitization?

400

Positive Psychology is a relatively new field of science based on this psychological school of thought.

What is Humanistic Psychology?

500

These stressful, early life often have long-term health consequences.

What are Adverse Childhood Experiences (ACEs)?

500

According to this perspective, disorders are a result of maladaptive learned behaviors & associations.

What is Behavioral Perspective?

500

All therapuetic treatments and research is fair and equal without discrimination or bias.

What is Justice?

500

These medications are most commonly prescribed for depression & anxiety, and work to increase their targetted neurotransmitter by allowing it to remain in the synaptic gap.

What are Selective Serotonin Reuptake Inhibitors (SSRIs)?

500

This state of altered consciousness often results in a distorted perception of time and hyperfocus on a fulfilling task.

What is Flow?