Health and Wellness
the overall well-being of the mind, body and the relationships with others
What is health
A balance of dimensions
What are Dimensions of health and wellness
The decionsion making progress can help you make choice about health and wellness
What is D.E.S.A.E
A action or condition that increases the chances of illness, injury or some negative outcome
What is a Risk Factor
Traits that are passed biologically from parent to child
What is heriedity
Refers to how well your body functions
What is physical health
Physical, emotional, intellectua, and social are all examples of
What is Health and Wellness
Setting health related goals is important to importing your health
What is Personal skills for health and wellness
Increases a persons chance of developing a disease, an unhealthy condition, or injury
What are choices and behaviors
the estimate of how someone is going to live
What is Life expectancy
A state of health and wellness
What is well being
These dimensions will affect each other
What is Dimensions of health and wellness
how you define goals
What is goal setting
Repeated behavior that becomes automatic
What is a habit
The persons level of satisfaction with various aspects of his or her
what is quality of life
Your mood and how you feel about yourself
what is emotional health
an Example of Health and wellness
What is physical Health
The number 1 leading cause of death for 15-24 year olds
What is a car accident
Have different quality of life but
What is the same disease
Avoiding smoking and Eating a healthy diet and exercising
what are examples that increase health and wellness
An example of health and wellness
What is emotional Health
You use these steps to decion make and goal set
What is D.E.S.A.E
Traits passed biolohi ally from parent to child
What is heredity
This has increased over the last 50 years
What is life expectancy