The state of well-being in which all the components of health all in balance.
What is Health
Ingredients on a nutrition label are listed in
What is weight
Type of anxiety disorder in which a person will go to the extreme to avoid their fear. (spiders, height)
What is phobias
Desired, rather than a need, to eat certain types of food
What is an appetite
Risk factors you can control
Controllable risk factors
Risk behaviors that cause the most serious health problems today would include
What is sedentary lifestyle
What is poor eating habits
What is alcohol/drugs/tobacco use
What is sexual activity
Fear-based disorder that can keep you from carrying out everyday activities, may cause terror.
Anxiety Disorder
Worst fat
What is TRANS FAT
A continuum ranging death to optimal health.
What is wellness
After the blood flows through the tricuspid valve it enters the ........
What is the right ventricle
Sadness and hopelessness that keeps a person from carrying out everyday activities
What is depression
Type of fat that becomes liquid at room temperature
Four risk factors you CAN NOT control
age, race, gender, heredity
Being able to recognize reality and cope with the demands of daily life means you have good....
What is mental health
The most commonly diagnosed mental disorder in children. A lifelong disorder which includes being frequently inattentive.
What is ADHD
A complex carbohydrate that provides little energy and cannot be digested
What is fiber
What is a tough band of fibrous tissue that connects two bones, or holds together a joint.
What is a ligament
What are the five stages of grief (in order)
What is Denial, Anger, Bargaining, Depression, Acceptance
Characterized by uncomfortable thoughts and repetitive behaviors
Obsessive-Compulsive Disorder
carbs
fats
protein
minerals
vitamins
water