What is Health?
Health
Mental Health
Nutrition
100

The state of well-being in which all the components of health all in balance.

What is Health

100

Ingredients on a nutrition label are listed in 

What is weight

100

Type of anxiety disorder in which a person will go to the extreme to avoid their fear. (spiders, height)

What is phobias

100

Desired, rather than a need, to eat certain types of food 

What is an appetite

200

Risk factors you can control

Controllable risk factors

200

Risk behaviors that cause the most serious health problems today would include

What is sedentary lifestyle

What is poor eating habits

What is alcohol/drugs/tobacco use

What is sexual activity

200

Fear-based disorder that can keep you from carrying out everyday activities, may cause terror.

Anxiety Disorder

200

Worst fat

What is TRANS FAT

300

A continuum ranging death to optimal health.

What is wellness

300

After the blood flows through the tricuspid valve it enters the ........

What is the right ventricle

300

Sadness and hopelessness that keeps a person from carrying out everyday activities 

What is depression

300

Type of fat that becomes liquid at room temperature

What is unsaturated fat
400

Four risk factors you CAN NOT control

age, race, gender, heredity

400

Being able to recognize reality and cope with the demands of daily life means you have good....

What is mental health

400

The most commonly diagnosed mental disorder in children. A lifelong disorder which includes being frequently inattentive.

What is ADHD


400

A complex carbohydrate that provides little energy and cannot be digested

What is fiber

500

What is a tough band of fibrous tissue that connects two bones, or holds together a joint.

What is a ligament 

500

What are the five stages of grief (in order)

What is Denial, Anger, Bargaining, Depression, Acceptance

500

Characterized by uncomfortable thoughts and repetitive behaviors 

Obsessive-Compulsive Disorder

500
What are the six essential nutrients the body needs to grow and function

carbs

fats

protein

minerals

vitamins

water