Dimensions of health
Finding purpose and meaning human existence.
Spiritual
Father of the Wellness movement
Halbert L. Dunn
What is the first thing you look at on a nutritional label?
Amount of servings
Chemicals or other materials that become part of the food in small amounts due to packaging, and storing, or handeling.
Indirect additives
What is the roll of United States Department of Agriculture.
To provide the American people with nutrition and wellness resources.
having self-awareness or knowledge of one's own feeling
Emotional
"you are what you eat"
if you put unhealthy foods into your body, then your body will perform poorly.
What are the 3 macronutrients
Carbs, protein, fat
Spices and sugars that are used by manufacturer to change the characteristics of the food.
Direct additives
True or False.
Most social media-based information is approved and reviewed by the FDA
False
Involves building healthy relationships, acceptance of diverse cultures and developing interpersonal communication skills
Social
Wellness is a mindset
It is the connection of mind, body and spirit.
What the six essential nutrients
Carb, protein, water, minerals, vitamins, fat
Clean Separate Cook Chill
True or False:
WIC and the School Lunch Program are examples of our governments National Disaster Relief Program
False
Finding work satisfaction, purpose, and meaning in your everyday life.
Occupational
What is the Nutrition Label
it provides information on what nutrients are in the product, the ingredients list, and % daily values.
What foodborne illness is associated with poultry and eggs?
Salmonella
What are the two most common viral foodborne illnesses?
Hepatitis A and Norovirus
Involves living in harmony with environment around you
Environmental
Feeling excited about a good grade on a test.
What is example of emotional health?
What are the two micronutrients?
Vitamins and Minerals
What individuals are considered high risk population?
Elderly, Children, Pregnant women, immune compromised individuals.
According to the Centers for Disease Control, what is a medical epidemic that Americans face as a result of an overconsumption of foods?
Obesity