The Health Skills
Which of the 4?
Avoid This!
Health Class
MORE life Skills
100

You use 'I" statements to express your feelings. 



What is communication?

100

When you get 8-10 hours of sleep a night. 


What is physical health?

100

Actions that can potentially threaten your health, or the health of others.

What are risk behaviors?

100

The total number of areas of health.

What is 4?
100

You know how to locate valid sources of health information. 



What is accessing information?

200

You say no in a firm voice. 

What is refusal skills?

200

You have generally a positive outlook. 


Jolly Ranchers!

What is mental/emotional health?

200

A deliberate decision to avoid high-risk behaviors.

Popcorn!

What is Abstinence?

200

The number of standard that we will cover in health class. 

Cheez-its!

What is 8?

200

When you understand how advertising affects your health.

What is analyzing influences?

300

You know when to compromise or step away. 

What is conflict resolution skills?

300

You bathe daily, and brush your teeth. 


Jolly Ranchers!

What is physical health?

300

 Risks increase when several factors are combined.

Popcorn!

What is Cumulative Risk?

300
These need to be balanced, and you need to pay attention to each area equally. 

What are the 4 areas of health?

300

Involves long and short term steps to better your health. 


Jolly Ranchers!

What is goal setting?

400

Obeying laws that protect community health.


Cheez-its!

What is advocacy?

400

You have a sense of control over your life.

What is Mental/Emotional Health?

400

The total number of top risk  behaviors identified by the CDC.

What is 6?

400

Is functioning optimally within your current environment.

Jolly Ranchers!

What is total wellness?

400

A step-by-step process to evaluate your options and make healthy choices.

What is decision making?

500

When you manage your behaviors, you act in ways that protect your health.


Cheez-its and Jolly Ranchers!



What is self-management skills?

500

You learn from adversity, and think critically as we navigate life. 

What is intellectual health?

500

Taking steps to keep something from happening or getting worse.

CHeez-its!

What is Prevention?

500

What year NHES were created in response to several model standards being developed for other areas of education by educational leaders across the United States. 

Popcorn!

What is 1995?

500

You work to improve your own health and the health of your family and community.

Bubbler!


What is advocacy?