Health and Wellness
The overall well-being of the body, mind and relationships with others.
What is Health?
Meeting your physical daily needs means you have good ____ health.
What is Physical Health?
Avoiding smoking is an example of..
What is a Healthy Habit?
Any action or condition that increases the chances of getting injured, contracting a disease, or receiving some type of negative outcome.
What is a Risk Factor?
What people aim for and work to reach.
What are goals?
Having a balance of physical, intellectual, emotional, and social.
What is Wellness?
This type of health involves being able to communicate your opinions in a non-aggressive way with other people.
What is Social Health?
Skills that help you communicate and relate positively with other people.
What are Interpersonal Skills?
What is the leading cause of death for 15-24-year olds?
What are Motor Vehicle Injuries?
Number of years a person is expected to live.
What is Life Expectancy?
When someone is neither ill or perfectly well on the health continuum then they are most likely at the..
What is the Midpoint of the Continuum?
When someone has appreciation for what they have done in their life it is called...
What is Quality of Life?
The range of a person’s health status can be described as a..
What is a Continuum?
Factors we have full control over and account for all decisions we make.
What is Behavioral Risk Factors?
A form of communication that provides news and entertainment.
What is Media?
Refers to the emotional quality an individual‘s experiences.
What is Emotional Health?
Behavior that is repeated so often it almost becomes automatic is called a..
What is a Habit?
Helps you respond to peer influences without compromising your own health and well-being.
What are Refusal Skills?
When making decisions, people tend to take their ___, or what’s important to them, into consideration.
What are Values?
Beliefs shared by a group of people.
What is Culture?
-Not getting enough sleep
-Inability to manage stress
What are examples of factors that negatively affect your health?
Taking charge of your health and wellness is called..
What is Health Promotion?
Define the Problem
Explore the Alternatives
Select the best Alternative
Act on your decision
Evaluate your decision
What is the DESAE model for decision making?
Level of education, income, and status in society
What are Socioeconomic Risk Factors?
All the physical and social conditions that surround a person.
What is the Environment?