Summer School
What classroom are we in?
C111
Define heredity
Passing down of characteristics and genetics from generation to generation.
What are the 3 sides of the health triangle?
Mental/Emotional, Physical, Social
Give an example of an environmental influence.
Culture, City, Economic Status, Friends, Pollution
What life skill do you use to say no to peer-pressure?
Refusal Skills
What time does brunch start?
10:30
Define coping
effective way to deal with our troubles, anger, depression, and loss.
How many hours of sleep should you get?
8-10 hours
Showing Ms. Wisecarver respect & care would fall under which side of the health triangle?
Social
What are the 3 leading causes of teen death?
Vehicle, Suicide, Homicide
BONUS: Where did her parents go?
Burlingame & Mills
Define sedentary
Spending too much time seated. Innactive
How many glasses of water should you drink a day?
8
Give one example of something you should do to have good health in all 3 sides of the triangle.
Physical- Brush teeth twice a day
Mental- Keep a thoughts journal
Social- Call relatives who live far away
What is step 1 of the healthy decision making process?
Identify the situation
What percent of the class is compass and what percent is Ms. Wisecarver?
75% Compass, 25% Wisecarver
Give one controllable and one uncontrollable risk factor.
Uncontrollable- Age
Controllable- Diet
Effective communication is a part of which side of the health triangle?
Social
Kyle tried smoking a cigarette for the first time last night. He got caught by his mom when he got home because he smelled. Is this...
A)Risky short-term
B) Risky long-term
C) Healthy long-term
D) Healthy short -term
A)Risky short-term
How many advertisements does a person see a day?
3000
Assign Percentages:
Compass
Assignments/Projects
Participation
Compass 50%
Assignments/Projects 20%
Participation 30%
What is health literacy?
Knowing, understanding, and being able to use/make healthy decisions/choices. Effective communication!
Spiritual health is part of which side of the health triangle?
Mental/Emotional
Which is a short-term risky behavior
A) decreased energy
B) decreased resiliency
C) increased risk of serious illness or injury
D) increased chance for non-communicable diseases
A) decreased energy
Looking at the decision you made and determining whether different actions would have produced different results, is which step in the decision making process? |
Step 6: Evaluate the situation