Health & Wellness
Dimensions of Health & Wellness
Personal Skills for Health & Wellness
Risk Factors
Factors Affecting Health & Wellness
100

An overall well-being of the body, mind, and relationships with others.

What is Health?

100

Having a balance of physical, intellectual, emotional, and social health.

What is Wellness?

100

A dream or plan that someone sets up to achieve in the future.

What are Goals?

100

Choices and behaviors that increase a persons chance of developing a diesease, unhealthy condition, or injury.

What are Risk Factors?

100

An estimate of how long a person is likely to live.

What is Life Expectancy?

200

When someone is neither ill or perfectly well on the health continuum, then they are most likely to be at the ___________ of the continuum.

What is Midpoint?

200

Meeting your physical daily needs means you have good ________.

What is Physical Health?

200

Something with meaning and importance.

What are values?

200

A repeated behavior that becomes automatic.

What is a Habit?

200

A person’s level of satisfaction.

What is Quality of Life?

300

This refers to how you react to events in your life.

What is Emotional Health?

300

This involves being able to communicate your opinions in a non-aggressive way with other people.

What is Social Health?

300

A skill that can help you respond to peer pressure influences.

What is Refusal?

300

Motor vehicle injuries.

What is the leading cause of deaths for 15-24 year olds?

300

Factors that we have full control over.

What are Behavioral Risk Factors?

400

Learning from your mistakes is an example of_______

What is Intellectual Health?

400

The ability to locate, interpret, and apply information pertaining to your health.

What is Health Literacy?

400

A decision making process that can help you make choices about health and wellness.

What is a DESAE Model?

400

Traits passed biologically from parent to child.

What is Heredity?

400

A form of communication that provide news and entertainment.

What is Media?

500

Taking charge of your health and wellness.

What is Health Promotion?

500

A diagram in which it has points of illness, wellness, or midpoint based on your life.

What is an Illness-Wellness Continuum Diagram?

500

A skill that helps you communicate and relate positively with other people.

What is Interpersonal?

500

Beliefs and patterns of a behavior that are shared and passed from generation to generation.

What is Culture?

500

All physical and social conditions that surround a person.

What is Environment?