Health & Wellness
The health and well-being of someone
What is well-being?
Thinking too much
How do you fix that mentally?
Having a good diet
What is a diet?
When your in a difficult situation
What can you do to fix that
Health and wellness is important
Why is it important
Health refers to how you react in life
What is emotional health?
When someone says something you don’t like
How do you respond?
Eating a little amount of food but enough to satisfy you
Is eating a lot good for you?
Getting into trouble
What do you do when your in trouble?
Taking care of your body
what does taking care of your body do?
Meeting your physical daily
How do you meet your physical daily?
If someone is depressed
How do you help them?
Working out as much as you can
Why do people work out?
Someone trying to hurt you
What do you do in that situation?
Eating healthy so that your immune system stays strong
What does the immune system do?
Health is very important
What is health literacy?
When something bad happens
How do you fix that mentally?
Being physically strong
Why is it good to be physically strong?
When your not able to do something you normally do
What does that mean?
Taking good care of your body will help with stress
What is stress?
Being social
What is social
Mind games
How do you get into someone’s head just by talking to them?
Physically prepared
What does prepared mean?
If your family has health problems
What do you do to fix that?
Sleeping 8-10 hours a night will make you feel better throughout the day
How does sleeping make you feel better?