Constant feeling of sadness and hopelessness, which can stop you doing your normal activities
What is Depression
damages to your body
injuries
a condition of body and mind that typically recurs for several hours every night, in which the eyes are closed, and consciousness of the surroundings practically suspended
what is sleep
The quality of being honest
What is Honesty
This is a Way to Treat Anxiety
What is Therapy
A pattern of inattention or hyperactivity that can interfere with functioning normally
What is ADHD
the feeling of anger or bitterness that someone has when they think that another person is trying to take a lover or friend, or a possession, away from them
Jealousy
Activity requiring physical effort, carried out to sustain or improve health and fitness
What is exercise
Firm belief in the reliability, truth, ability, or strength of someone or something
What is Trust
This is a Way to Treat Depression
What are Antidepressants
Feelings of dread, fear, and uneasiness that can be a reaction to stress
What is Anxiety
concerned excessively or exclusively with oneself
Selfishness
to engage in mental exercise (such as concentration on one's breathing) for the purpose of reaching a heightened level of spiritual awareness
What is Meditation
The limits and rules we set for ourselves within relationships
What are boundaries
This is a Way to Treat Bipolar Disorder
What are Mood Stabilizing Medications
Unusual shifts in mood that can sometimes be very extreme
What is Bipolar Disorder
tending to influence or control someone or something to your advantage, often without anyone knowing it
Manipulative
emotional support or encouragement
What are affirmations
A process by which information is exchanged between individuals through a common system of symbols, signs, or behavior
What is communication
This is a Way to Treat PTSD
What is Cognitive Behavioral Therapy
A stress disorder that is triggered by a terrifying event
What is PTSD
jealously opposed to the personal independence of, or to any influence other than one's own upon, a child, spouse, etc. desirous of possessing, especially excessively so
Possessivness
A Hindu spiritual discipline, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation
What is yoga
A feeling of deep admiration for someone or something elicited by their abilities, qualities, or achievements
What is Respect
This is a Way to Treat Anorexia
What is Nutritional Counseling