Bones
Joints
Anatomical Movements
Muscles
Other
100
Ligaments connect
What is bone to bone
100
The joints in the hips and shoulder
What are ball and socket joints
100
The downward phase of a hamstring curl, the hamstring does what type of anatomical movement?
What is extension
100
The muscular system is responsible for the ________________________ of the human body
what is movement
100
Also known as type 1 fibres
What are slow-twitch fibres
200
The skeletal system is divided into two parts. What are they called?
What is the axial and appendicular skeleton
200
The knee joint is ______________ to the shoulder joint
What is inferior
200
Moving the arms from the anatomical position towards the sky is referred to as...
What is abduction
200
Voluntary muscles types are called
What is skeletal muscle
200
Damange to a muscle is classifided as
What is a strain
300
The name of this bone
What is the Humerous
300
These type of joints allow the most amount of movement
What are synovial joints
300
The shortening of muscles is termed
What is flexion
300
This muscle is called
What is the latissimus dorsi
300
Sometimes referred to as a lengthening contraction
What is eccentric contraction
400
The anatomical name for the bones of the wrist
What are the Carpal Bones
400
A uniaxial joint that only allows rotation
What is a pivot joint
400
The movement of twisting your wrist is referred to as
What is circumduction
400
When the biceps brachii contracts, the triceps muscle must lengthen. Therefore, the triceps is known as the ...
What is the antagonist
400
Purely anerobic fast twitch fibre
What is type B fast twitch fibres
500
This set of bones make up what?
What is the vertebral column
500
Allows movement in one plane only (flexion and extension)
What is a hinge joint
500
Your palms facing upwards is referred to as...
What is supernation
500
The name of this muscle is
What is the adductor longus
500
"The body recruits fibres according to the activity demand" the term for this is known as
What is preferential recruitment