HRF Continued
Give three examples of stressors:
School, work, family, etc.
Approximately _____ in 5 teens are Obese.
1
What is the medical condition where higher levels of cholesterol is in the blood stream
High Cholesterol
Are all processed foods bad? Explain
No, some processed foods are good to consume (fruits, vegetables)
Approximately 1 in ________ Adults have high cholesterol in the U.S
10
What type of processed food is not healthy for you? Give an example
Ultra processed: Fast food, chips, ice cream, etc.
People often smoke as a ____________ mechanism.
Coping
A BMI in the 30-30.9 range is considered
Obese
Nicotine triggers ____________ release in your brain and body.
Dopamine
What is a better thing to look at than BMI when trying to determine how physically fit someone is?
Body Fat Percentage