The ability to deal in a reasonable way with the daily stresses of life.
What is mental & emotional health
the exchange of thoughts, feelings, and beliefs among people.
What is Communication
The basic unit of society
What is Family
Ability to bounce back from disappointment
what is resilient
Inappropriate or exaggerated fears of something specific
what are phobias
are relationships between people who like each other and who have similar interests and values
What is Friendships
A special mix of traits, feelings, attitudes, and habits.
Types of Communication
What is verbal and non-verbal communication
A family that includes a mother, father, and children
What is a Nuclear Family.
Environment, Heredity, and Behavior
What are factors that shape your personality.
a mood disorder involving feelings of hopelessness, helplessness, worthlessness, guilt, and extreme sadness that continue for long periods of time
What is depression?
Trustworthy, caring, and respectful
What makes a good friend.
The ability to identify and share another person's feelings.
What is Empathy
Parts of Communication
What are Sender, Receiver, & Message
Moving, Job loss and death in the family are examples of what?
what are challenges and changes families experience
the view you have of yourself.
What is self-concept.
loss of appetite, trouble concentrating or making decisions, suspecting that everyone is against you, taking extreme or unusual risks, not taking care of yourself.
What are warning signs of mental and emotional disorders.
to give a little in order reach a solution that works for everyone.
What is compromise
The view you have of yourself
What is self-image
Think before you speak,use I messages, be honest, let listener respond.
What are speaking skills
Parents providing food clothing and housing are examples of what
What are physical needs
Setting realistic goals and recognizing your strengths are way to what?
ways to develop good mental and emotional health
Family, Mental Health professional, teacher or school counselor, and religious leaders
What are resources to use when treating mental and emotional disorders
When your peer’s opinions affect your ideas of how you should think and act
What is peer pressure
What is prejudice
getting a message across without using words
What is non-verbal communication
Spend quality time, show appreciation, communicate, respect, show responsibility, share family resources, follow family rules
What are ways to strengthen family relationships.
not judging others cultures, and recognizing other values are all ways to what?
What are ways to respect individual differences.
state situation, list all the options, weigh the possibilities or outcomes, consider values, make a decision/act, evaluate the decision
What are the 6 steps of decision making
Daring you to take unnecessary risk, or pressure to do drug or alcohol,
Examples of Negative Peer Pressure.