Health/Wellness
What are the 3 parts of the Health Triangle?
Physical, Mental/Emotional, and Social
The sum of your surroundings
Environment
A symbolic way of representing the main three overall types of health
Health Triangle
How well you get along with others, Your ability to make and keep friends, how to work and play well with others, and a good communicator with others
Social Health
How well your body functions, strength, fitness & energy
Physical Health
Feelings about yourself, how well you relate to others, and how well you meet the demands of daily life
Mental/Emotional Health
All the traits that are biologically passed onto you from your parents
Heredity
People of the same age who share similar interests
Peers
The collective beliefs, customs, and behaviors of a group
Culture
The way you act based in certain situations
Behavior
An overall state of well-being or total health
Wellness
Actions or behaviors that represent a potential health threat, either to you or others
Risk Factors
practicing health and safety habits to remain free of disease and injury
Prevention
tools a person uses to make good choices about health and wellness
Decision Making Skills
something you aim for that takes planning and work
Goal
strategies that help you say no effectively
Refusal Skills
Related risks that increase and effect with each added risk
Cumulative Risks
The various methods of communicating information
Media
to work together
Collaborate
goals that are specific, measurable, attainable, realistic, and timely
SMART Goals
steps that can be taken to resolve a disagreement responsibly and solve problems in a healthy way
Conflict Resolution Skills
What is Abstinence
Not taking part in any risk behaviors that may harm your health.
The way you view situations, greatly affects the choices you make
Attitude
A neutral third party who facilitates a negotiated solution by using reasoning, persuasion, and suggestions for alternatives
Mediator
to support or recommend
Advocate