Who are you?
Trainer, Trainer
Extra Trainer Ish
Oh, Behave
Motivate Me Zaddy
100

Provides information and explanation

Instructor

100

NETA trainers must complete ______ continue education units.

20 CEU's
100

What is considered to be an open-ended question? Give and explanation & example.

Open for review.
100

When you become ________, means you have passes your written assessment. (Accreditation, certification, job, certificate of completion) 


Certification

100

Involves participation in an activity for the experience, self-satisfaction, personal gratification, or sense of accomplishment. 

Intrinsic Motivation

200

The ability to show compassion and understanding for someone's feelings/situation. 

Empathetic

200

How many years do they have to complete the CEUs.

2 Years

200

True or False: Having a personal relationship with your client outside the work environment is a violation of NETA'S Professional Code of Ethics.

True
200

In the Transtheoretical Model, the phrase " I may" is considered: precontemplation, Contemplation, Preparation, action.

Contemplation

200

What is one core principal of Motivational Interviewing that you must NOT do.

Avoid Argument

300

Honoring differences of others, treating others as you would expect to be treated.

Respectfulness

300

True or False: Certified personal trainers need to hold ONLY a CPR certification.

False: they need to hold CPR and AED

300

2 answers: Dress professional. wear appropriate fitting and clean clothes and making sure you are well groomed  with fresh breath and use little fragrances.

Attire and Personal Hygiene 

300

S.M.A.R.T stands for..

Specific, Measurable, Attainable, Relevant, Time-based/bound

300

What does OARS stand for:

Open-ended questions,  affirming, reflecting, summarizing

400

Being energetic, positive, optimistic , loving what you do.

Enthusiasm

400

In your own words explain what it means to have rapport

Chemistry, meaningful relationships with your client, building trust and understanding, ect.

400

________ are guidelines established by professionals to direct conduct & actions within a profession.

Code of Ethics

400

______ individual believes they will  be successful in performing the desired behavior given the abilities they possess and the situation. 

Self-Efficacy 

400

Coach functions as a partner or companion, collaborating with the client's own expertise. 

Partnership

500

Pursing a personal and professional self- Development: seeking new knowledge, abilities and skills.

Lifelong learner

500

When working with a client stay engaged and keep your focus on the client or member you are working with. 

Attentiveness

500

Names 2 examples of active listening (specific answers only)

Paraphrasing, reflecting, repeating, summarizing, minimal encourages, questions.

500

Action-Oriented Goal are the incremental/actions necessary to achieve the desire outcome. Theses goals are Short-term OR Long-Term goal. 

Short-Term

500

What does the GROW model Stand for?

Goal, reality, Options, and what you will do.