What is dance?
movement of the body typically to music or rhythm.
dancing where metal plates are on the bottom of the shoes
Tap Dance
What are the elements of dance?
Body, Space, Energy, Time
(action)
What should you notify your teacher of BEFORE you begin dancing?
INJURIES
When you prepare for physical activity by exercising or stretching before is called...
a WARM UP
A person who dances
Dancer
dancing where poses and steps are combined with flowing movements such as leaps and turns typically to classical music.
Ballet
Which element of dance is WHAT you move?
BODY
What things are not allowed on the stage?
Shoes
Food/Candy/Gum
What does R.I.P stand for?
Reduce Injuries
Improve Performance
Prepare mind and body
Possible Answers:
- exercise / fitness
- artistic
- stress release / express yourself
- culture / religion
-FUN
a special type of dance that is shared by a certain community or culture
African, Salsa, Bachata, Punta, etc. (Cultural Dances) (Social Dances)
SPACE
What are 2 examples of a top and 2 examples of a bottom that are appropriate for dance class?
Leotard, tshirts, tank tops
leggings, sweats/joggers, shorts, tights
Dance shoes
What things could happen to our bodies if we do not warm up?
Cramp
Injury
Overheat
What is it called when one person performs dance alone?
A SOLO
form of dance that combines a variety of freestyle movements to create abstract art and trending movements. Often includes breakdancing, street dancing, or miming.
Hip Hop
Which element of dance tells you HOW you move?
ENERGY
What items should we check for ourselves before dancing?
NO JEWELRY and HAIR PULLED BACK
What are the 3 types of exercises?
Moving the Joints
Flexibility
What is a group of people who gather together to listen to or watch something
An audience
Dance style that includes big expressions, sharp yet fluid motions, syncopation, and a lot of personality.
Jazz Dance
Which element of dance tells you WHEN you move?
TIME
What is spatial awareness?
being aware of your surroundings
watching who or what is around you
creating your "bubble"
What are 2 examples of exercises for JOINTS
hint: a body part where two or more bones meet to allow movement
Knee bends
Spine Roll Downs
Shoulder or Arm Circles
Leg or Arm Holds
Point & Flex your toes