Wellness/Health
What is the dimension of wellness that deals with meditation, purpose, and a sense of hope.
What is Spiritual?
What is one of the major risk factors for teenagers (15-24)?
What is...
Unintended injuries
Alcohol/Tobacco/ Drug overdose
Sexual Behaviors/HIV?
What is the health skill that requires one to look up information about a health choice?
What is accessing information?
What does the S stand for in SMART goal?
What is specific?
What is interpersonal sub-skill the requires one to summarize what they heard in their own words?
What is 'listening'?
What is the dimension of Wellness that deals with nutrition, body systems, and exercise?
What is physical?
What is one major risk factor for adults (25yrs+)?
What is ...
tobacco use
physical inactivity
unhealthy dietary behaviors?
_________ influences is the term for people, places, or events that influence your health decision?
What is external?
What does the T stand for in SMART goal?
What is 'time-bound'?
What is the interpersonal communication sub skill that requires someone to say a direct "no."?
What is 'refusal'?
What is the dimension of wellness that factors in job satisfaction and/or money management?
What is Financial and/or Occupational?
What is the risky behavior/risk factor that causes injury/death in teens (15-24yrs) that relates to consuming illegal or legal products?
What is Alcohol and/or drug abuse?
Your personal beliefs is an example of __________ influences.
What is internal?
What does the A stand for in SMART goals?
What is 'achievable'?
What is the interpersonal communication sub skill that requires you to use "I" statements? (Ex. "I thought you looked upset when you walked into class and wondered if something is wrong.)
What is 'responding to the emotions of others'?
What is the dimension of wellness that has a sense of life long learning and curiosity?
What is intellectual?
What is the 3rd major risk factor that is related to adults (not tobacco use or physical inactivity).
What is unhealthy dietary behaviors (i.e. poor eating habits)?
What is the health skill the requires you to explain why a source is a good source?
What is accessing information?
What is the next step after brainstorming all options in the decision making process?
What is 'omit ideas you do not want to try'?
What is the Health Skill that requires you to assess your personal habits?
What is 'self management'?
What are the three (3) dimensions of wellness are part of the definition of health?
What is physical, mental, and social?
What is the term for 'increase the probability of disease, injury or death. Actions that can potentially threaten your health or the health of others.'?
What is 'risk factors'?
What is it called when two influences do not agree?
What is 'complexity of influences'?
What is the purpose of 'checking your thinking' in decision making?
What is 'to be sure it aligns with your values'?
What is...
-listening
-responding to the emotions of others
-assertive communication
-refusal
-asking effective questions