Team Communication
What does it mean to communicate with your team?
Sharing ideas, listening, and working together.
What does “team dynamics” mean?
How people interact and work together in a group.
Is shouting angrily at a teammate good or poor communication?
Poor communication.
Why do we warm up before sports?
To prepare our body and mind for activity.
Name one simple warm-up activity.
Jogging, jumping jacks, or stretching.
Give one example of non-verbal communication.
Body language, hand signals, or eye contact.
What happens if one teammate doesn’t cooperate?
It makes it harder for the team to succeed.
Give one example of good communication during a game.
Calling for the ball, saying “good job,” or giving clear directions.
How do warm-ups help prevent injuries?
They loosen muscles and increase blood flow.
Should warm-ups start slow or fast?
Slow, then gradually faster.
Why is listening an important part of communication?
It helps you understand and respond correctly.
Why is trust important in team dynamics?
Teams need to rely on each other to succeed.
How does poor communication affect teamwork?
Causes mistakes, frustration, and lack of trust.
Warming up increases blood flow — why is that helpful?
It brings oxygen to your muscles so they work better.
Which comes first: dynamic or static stretching?
Dynamic stretching (static comes after activity).
If teammates don’t talk during a game, what might happen?
Confusion, mistakes, or missed opportunities.
Give an example of a positive team dynamic.
Encouraging each other, sharing roles, supporting teammates.
Why is tone of voice important when communicating?
It can make your message sound encouraging or discouraging.
How can warm-ups help with focus?
They get you mentally ready for the game.
Give an example of a sport-specific warm-up.
Dribbling for basketball, passing for soccer, etc.
What’s one way you can encourage quieter teammates to speak up?
Ask for their input, use positive reinforcement, or create a safe environment.
Give an example of a negative team dynamic.
Arguing, blaming, ignoring teammates, or not sharing responsibility.
What’s one way to fix poor communication on a team?
Practice listening, stay calm, and give constructive feedback.
Name one long-term benefit of warming up regularly.
Better performance, fewer injuries, or improved fitness.
What is the difference between warming up and cooling down?
Warm-up prepares the body for exercise; cool-down helps the body recover.