Show:
Health/Wellness
Health Influences
Health Triangle 1
Health Triangle 2
Anger Management
100
Physical, Mental/Emotional, and Social
What are the 3 parts of the Health Triangle?
100

This type of influence comes from your family, friends, or people you see in your community? 

What are social influences?

100
Taking care of your body.
What is physical health?
100
Dealing with emotions and thoughts
What is Mental/Emotional Health?
100

This is the feeling you experience when something frustrates or upsets you.

What is anger?

200

Need to be in balance.

The three components of health (physical, mental/emotional, and social health).

200

You!!

What is the biggest influence on your health?

200
Playing soccer.
What is an example of Physical Health?
200
Talking and Listening.
What is an example of Social Health?
200

This calming strategy involves taking slow, deep breaths to help your body relax.

What is deep breathing?

300

Achieving optimal health by balancing the three sides of the health triangle rather than merely avoiding getting sick.

What is Wellness?

300

This type of influence includes your own decisions, habits, and the choices you make for yourself.

What are personal influences?

300
Anger management.
What is an example of Mental/Emotional Health?
300
Brushing your teeth.
What is an example of physical health?
300

This is the step where you pause and think before reacting when you feel angry.
What is stopping and thinking (or pausing before reacting)?

What is stopping and thinking (or pausing before reacting)?

400
For daily functions.
What is the purpose of health?
400

These are messages you receive from TV, social media, or advertisements that can affect your health choices.

What are media influences?

400
Not exercising, smoking, doing drugs
What are examples of risky behaviors to your physical health?
400
Not talking to people, texting all the time, not having friends.
What are examples of risky behaviors to your social health?
400

Physical warning signs like a fast heartbeat, clenched fists, or a hot face that let you know you are getting anger.

What are anger warning signs (or body signals of anger)?

500
Taking care of your own health.
What is self-management?
500

This type of influence includes rules and laws like wearing a helmet or having a neighborhood park, that can affect your health choices.

What are community or policy influences?

500

Using deodorant.

What is an example of hygiene?

500
Not smoking, exercising, flossing your teeth, etc.
What are examples of prevention?
500

This is a healthy way to manage anger that includes removing yourself from a situation to cool down before responding.

What is taking a break (or a time-out)?