List the answers
List 10 things that can influence your health
Sleep, people you hangout with, your self esteem, physical activity, hygiene, what you eat, social media, enviornment, income, finachial stability, and drinking enough water.
Define the term: Social Health
Social Health: Is the how healthy your mind is and how good your self esteem is
Define the term: Health
Health: A combination of mental, physical, and social well-being.
Give 5 example of things you can do to promote your physical health.
Get enought sleep, eat healthy, be kind to your self, getting enough excerise, and drinking enough
Mental/Emotional Health: Is how much time you spend with your friends and family and how you act with them.
Define the term: Wellness
Wellness: The overall state of your total health.
Behavior: Is how you act with others and by yourself.
Define the term: Physical Health
Physical Health: Is how healthy your body is and how fit you are.
Define the term: Culture
Culture: Is the religion and the practices that you and your family follow from your ancestors.
Define the term: Heredity
Heredity: Is the traits that you get from you parents.
Define the term: Attitude
Attitude: Is the how you act towards others and how you talk to others.
Define the term: Health Literacy
Health Literacy: The ability to find, understand, and use information related to health for themselves and others.