Show:
Health Triangle
Health Skills
Decision Making
Teen Brain
Peer Pressure
100
What are the three parts of the health triangle?
Physical, Mental/Emotional, and Social
100
What is the bodies response to real or imagined danger?
Stress
100
The process of making a choice or solving a problem is called
Decision Making
100
Why do teens act impulsively?
Their brains are not fully developed.
100
The influence that your peer group has on you is called?
Peer Pressure.
200
What is the definition of physical health?
The condition of your body
200
Feeling stress because of an upcoming test or performance is and example of what?
Positive stress
200
What are the 4 Qualities of making a good decision?
Has good consequences, lets you be you, supports your goals, hurts no one.
200
What is the part of the brain to develop last and is responsible for decision making.
The Prefrontal Cortex
200
What effect does negative peer pressure have on decision making?
It makes it more difficult.
300
What type of health involves feelings, such as happiness, sadness, and anger?
Emotional Health
300
How do health skills impact the health triangle?
Health skills build and maintain health
300
What are 4 sources of values?
Family, Religion, Culture, Life Experience.
300
What is the teen brain is mostly shaped by?
Experience.
300
A friend pressuring you to do something good or to prevent you from getting hurt is an example of
Positive peer pressure
400
This constantly changes
What is Health
400
What does S.T.O.P stand for AND what type of skill is it?
Say No. Tell why not. Offer an alternative. Promptly leave. Refusal Skill
400
From the video, explain how erica's decision to smoke weed may effect each part of her health triangle?
Answers will vary, must include physical, mental/emotional, social.
400
How can teens overcome impulsive decisions?
Pause and give yourself time to think before you act. Or Imagine what you would do in the situation before it happens.
400
What does ethical mean?
Choosing the right action. Or doing the right thing.
500
What is balanced health over a long period of time?
Wellness
500
What are the three type of stress symptoms
Physical, Mental, and Behavioral.
500
What are the six steps of making a decision?
State the situation. List the options. Weigh the possible outcomes. Consider your values. Make a decision. Evaluate the decision.
500
What is the emotional part of the brain called, or the "act first think later" part?
The Limbic System
500
What skill(s) Could you use to resist negative peer pressure?
Refusal Skills. (S.T.O.P)