Muscles
Bones
Respiratory System
Cardiovascular System
Injuries
100

During the downward phase of a bicep curl, the biceps brachii is performing this type of contraction.

Eccentric 

100

This mineral gives bones their hardness and strength and is stored in large quantities within the skeleton.

Calcium 

100

Oxygen moves from the alveoli into the capillaries because the partial pressure of oxygen is higher in the alveoli than in the blood. This movement occurs via:

Diffusion 
100

Blood leaving the left ventricle must pass through this valve before entering the systemic circulation.

Aortic Valve 

100

This degenerative joint condition is characterised by the gradual breakdown of articular cartilage, often causing pain, stiffness and reduced joint function.

Osteoarthritis 

200

A rupture of the Achilles tendon would most directly impair this movement at the ankle joint.

Plantar Flexion 

200

This structure covers the ends of bones within a synovial joint and reduces friction during movement.

Articular Cartilage 

200

If the pressure inside the lungs becomes lower than atmospheric pressure, this phase of breathing will occur.

Inspiration 

200

During exercise, blood vessels supplying the digestive system undergo this process to redirect blood to working muscles.

Vasoconstriction 

200

A basketball player lands awkwardly on an opponent's foot, causing the ankle to roll inward and damaging the lateral ligaments. This injury mechanism is known as:

Ankle Inversion

300

This muscle fibre arrangement is found in the deltoid and allows force to be generated from multiple directions.

Multipennate 

300

This region of the vertebral column contains five vertebrae and is primarily responsible for supporting the weight of the upper body.

Lumbar

300

This chronic adaptation to aerobic training increases the number of blood vessels surrounding muscle fibres, improving oxygen delivery and waste removal.

Increase Capillarisation

300

If the Bundle of His and Purkinje fibres stopped conducting electrical impulses, these chambers would be most directly affected.

Ventricles 

300

Unlike a strain, an injury to this structure would be classified as a sprain.

Ligament 

400

This muscle fibre arrangement has a thick belly and tapers at both ends, allowing for a large range of motion and relatively fast contractions.

Fusiform

400

This type of fracture occurs when a bone breaks due to repeated loading that exceeds the rate of bone remodelling.

Stress Fracture 

400

This measure represents the maximum amount of oxygen an individual can consume, transport and utilise per minute during maximal exercise.

VO2 Max 

400

During exercise, a greater arteriovenous oxygen difference indicates that working muscles are extracting more of this substance from the blood.

Oxygen 

400

A basketballer lands from a rebound and the knee collapses inward while changing direction. This movement pattern is a major risk factor for injury to this ligament.


ACL 

500

According to the sliding filament theory, this molecule is required to break the bond between actin and myosin following a power stroke.

ATP 

500

The Achilles tendon attaches to this bone of the foot.

Calcaneus 

500

This method of heat transfer occurs when body heat is transferred through direct contact with a cooler surface.

Conduction 

500

During exercise, venous return increases partly due to this mechanism, where contracting skeletal muscles compress veins and push blood back towards the heart.

Muscle Pump 

500

A footballer sustains a syndesmosis injury. The damaged ligaments are located between these two bones.

Tibia and Fibula