Understanding Yourself
What are the four areas of well-being?
Emotional
Physical
Social
Personal
What is a goal?
Something you are trying to achieve
What is body image?
Opinion you have of your personal appearance.
What is one thing you can do to cope with stress?
a. relax
b. breathe deeply
c. sit or lie down in a quiet place
Relax
Breathe Deeply
Sit or lie down in a quiet place
What is peer pressure?
When your peers and friends influence you to do something
True or False.
A need is something you can't live without.
TRUE
What is a manager?
Someone who makes decisions, solves problems, and uses resources to achieve specific goals.
your self image
the way you see yourself!
Name one eating disorder
anorexia nervosa
bulimia nervosa
binge eating disorder
chronic dieting
What is casual dating?
you spend one on one time with a lot of different people.
TRUE or FALSE.
A want is something you need in the moment.
FALSE.
A want is something you desire.
True or False.
Active listening is a sign of respect.
TRUE
the pride you feel for yourself
YOUR SELF RESPECT!
Why is cyberspace a risky place?
Student answer
List three of the responsibilities that come with citizenship in the United States
a. obeying laws
b. serving on a jury
c. serving in the military if drafted
all of the above!
If you are an optimist, you have a ________
a. negative attitude
b. positive attitude
c. open attitude
d. closed attitude
B. positive attitude
Name the two types of consequences that can happen after making a decision.
1. Short term consequence
2. Long term consequence
Give one example of ethnicity
White
African American
Hispanic
Asian
Native American
Give an example of a risk
speeding on the freeway
What is heredity?
traits you inherit from your parents
Name the 7 different type of resources.
1. Human resources
2. Non-human resources
3. Technological resources
4. Community resources
5. Natural resources
6. Renewable resources
7. Non renewable resources
If you are impulsive, you might...
a. unable to decide
b. plan everything you do
c. incline to act without thinking
d. second guess yourself
c. incline to act without thinking
Give one example of a stereotype
Girls can't play sports
What is depression?
state of extreme sadness
List two functions of a family
a. making people feel loved and accepted as part of the group
b. making people feel put down and not bring accepted
c. letting you do whatever you with no guidance
d. letting you go wherever you without permission
a. making people feel loved and accepted as part of the group