Internal Influences
Gender and age are examples of what type of influence?
Physicological influence
Print, newspapers, radio & televison are all examples of what type of external influences?
Media
What is a nutrient?
A nutrient is a chemical substance in food that helps maintain the body and its functions
True or False
When unplugging an appliance, you should pull it by the cord.
False.
Unplug the appliance by the plug never the cord
Your classmate has been cut by her knife while cutting veggies, what first aid should be done?
cover the wound & apply pressure until bleesing stops
wash with soap/water then apply sterile bandage
if cut is sever, continue to apply pressure and take the to hospital or call for help.
Name 3 physiological influences
stress, emotion, appetite
What is an example of an economic influence?
Price
Foods availability
Demand of economic goods
Water carries nutritents throughout our body. What other function does water have?
regulates body temp
lubricates our joints
dissolves vitamins, minerals, amino acids etc.
Glass should be disposed of by picking up the pieces with your bare hands and throwing them in the trash.
False
Glass should be swept up with a broom.
This nutrient is needed for normal cell function, growth & development
Vitamins
Define Culture
Culture is the racial or religious & social group that practice similar traditions
True or False
Ecolological Influences are the climates issues and land availability
True
Our body's main source of energy comes from what nutrient?
Name 1 food that contains this nutrient
carbohydrates
rice, grains, fruits/veggies, sugars, pasta, breads & cereal
Sam is frying chicken and his grease has popped onto the eye of the stove. A fire has broken out and he is using water to try & put the fire out. Is this proper kitchen saftey?
No, he should use baking soda. Water will only spread the fire.
In what direction is it recommended you cut to avoid cutting yourself?
cut away from yourself
What are 2 exmples of situational factors?
Stages of the fmaily life cycle
family schedules
peer groups
financial resources
knowledge & skills
Microwave and ovens are examples of what type of influence
Technological
This nutrient provides substances needed for growth & healthy skin
Name 2 food sources for this nutrient
Fats
butter, oils, nuts/seeds, meats, whole dairy products & cream, salad dressing
Jennie is in the kitchen about to cook. She has her hair pushed behind her ears with small pieces of hair in her face. Is this proper kitchen safety? What should she do?
Name 3 food sources for proteins
meat, fish, nuts/seeds, poultry, soy products, eggs, beans, dairy products
Name 4 ways we use our food
1. nutrition
2.wellness
3.enjoyment
4.comfort
5. entertainment
6. adventure
7. family & social
Name the 6 Essential Nutrients
Vitamins
Minerals
Water
Carbohydrates
Proteins
Fats (lipids)
There are how many kitchen hazards? Name them
cuts
burns/fires
falls
electrical
chemical poisoning
choking
clothing/hair
Adam has just been shocked by the fraying cord. What should you do next?
Use a Non-Conductive material (wood or plastic) or remove the source of the shock.