Food Safety
Kitchen Safety
Foodborne illnesses
Cooking 101
Action Words
100

What temperature should chicken be cooked to for safety?

165°F

100

What should you always do before handling food?

Wash your hands with warm water and soap for 20 seconds

100

Which illness is often linked to raw chicken?

Salmonella

100

What does mise en place mean?

Everything in its place

100

What does “stir” mean?

Move ingredients in a circular motion

200

You should cut raw meat and veggies on the same cutting board. (T/F?)

False. You should either wash the cutting board thoroughly or separate the cutting boards 

200

What’s the safest way to carry a knife?

Blade down, pointed backward, at your side

200

This illness is linked to undercooked ground beef.

E. coli

200

What’s the first step before starting any recipe?

Read the entire recipe

200

What does “whisk” mean?

Beat quickly with a whisk

300

True or False: You should thaw frozen meat on the counter.

False. Thaw in fridge microwave, or cold water.

300

What should you do if grease in a pan catches fire?

Cover with a lid or baking soda—never use water

300

Which foodborne illness is often found in deli meats and unpasteurized cheese?

Listeria

300

Why should you gather all your ingredients before cooking?

So you don’t forget anything and can cook smoothly

300

What does “mix” mean in a recipe?

Combine ingredients together until evenly blended

400

What’s the “Danger Zone” temperature range where bacteria grow fastest?

40°F – 140°F

400

Why should pot handles be turned inward on the stove?

So they don’t get knocked off or grabbed accidentally

400

This virus is spread by dirty hands and contaminated surfaces.

Norovirus

400

Why is organizing your workspace important before cooking?

It saves time, prevents mistakes, and makes cooking safer

400

What does “beat” mean in a recipe?

To stir quickly and strongly to make a mixture smooth and airy.

500

Why should you use a food thermometer instead of guessing if food is done?

To ensure food is fully cooked and safe to eat

500

Why is it important to clean up spills right away?

To prevent slips, falls, and accidents

500

What’s the best way to prevent foodborne illnesses?

Wash hands, cook foods to proper temps, and avoid cross-contamination

500

Why is washing produce (like fruits and vegetables) before use important?

It removes dirt, bacteria, and pesticides

500

What does “sauté” mean?

Cook quickly in a small amount of oil over medium-high heat