A1: Importance of Vigilance
A2: Reasonable Force
A2: Defence of Property
A3: Self Defence Techniques
General Knowledge
200

What does being Vigilant mean?

Staying alert, paying close attention to your surroundings to notice any potential dangers, changes, or unusual activities early. It’s about being aware and ready to respond quickly if something suspicious or risky happens.

200

What is Reasonable Force?


Reasonable force means using only the amount of physical force that is necessary and appropriate to achieve a legitimate aim—like protecting yourself or others, preventing a crime, or maintaining order—without being excessive or causing unnecessary harm.

200
How might someone legally/ethically defend their property?

Call the Police

Use reasonable force - pushing an intruder away

detaining a person until the police arrive

Attracting Attention - shouting/screaming

Fence

Locks

CCTV/ Ring doorbell

Gates

Signs


200

What "C" is the most important within self defence?

Communication - Use of Voice

200

What number do you dial in a UK emergency?

999 ...

300

How can someone stay Vigilant?

Situational Awareness

Stay Focused/Avoid Distractions

Trust your instincts

Keep updated with training

Keep Mentally/Physically fit

300

What does JPLANE stand for?

Justified

Proportionate

Legal

Accountable

Necessity/Necessary

Ethical

300

What is Grossly Disproportionate Force?

Grossly disproportionate force means using way more force than necessary in a situation—so much that it’s clearly unfair, excessive, and not justified.

300

Name two self-defence techniques

Wrist escapes

Chop down

Blocks

Verbal de-escalation

Distance

300

Name a Piece of legislation linked to this unit?

Criminal Law Act 1967 – Section 3 “A person may use such force as is reasonable in the circumstances in the prevention of crime, or in effecting or assisting in the lawful arrest of offenders or suspected offenders or of persons unlawfully at large.” 

Common Law (self-defence) 

Crime and Courts Act 2013 - Household defence - If someone unlawfully enters your home, you are allowed to use reasonable force to defend yourself, others, or your property.

400

How might a Police officer be Vigilant?

  • Scanning surroundings regularly: Keeping their eyes moving to notice anything out of place, such as unusual behavior, suspicious objects, or gatherings.

  • Listening carefully: Paying attention to sounds like raised voices, alarms, or breaking glass.

  • Being aware of body language: Noticing signs of aggression, nervousness, or hiding something.

  • Using instincts: Trusting gut feelings if something feels off or dangerous.

  • Avoiding distractions: Minimizing phone use or side conversations while on duty.

  • Communicating with colleagues: Sharing information about potential risks or suspicious activity.

  • Checking known trouble spots: Visiting areas with a history of crime or disturbance more frequently.

  • Staying mentally and physically prepared: Being rested and focused to respond quickly.

400

True or False: You can keep using force after the threat has stopped.

False - Once the threat is over, using more force is unnecessary and could be seen as excessive or illegal. Force should only be used to stop immediate danger. 

400

True or False - You can set up traps to keep someone out/off your property?

False - In the UK, you cannot legally set traps to keep someone off your property. Setting traps can cause serious injury and is considered unlawful and dangerous.

400

What is your Peripheral vision?

Peripheral vision is the part of your vision that happens outside the very centre of your gaze — in other words, what you can see “out of the corner of your eye.”

400

Why is attracting attention important during a conflict management situation?

To get help 

Alert others of dangers

Discourage the aggressor

Useful for self-defence account - protect you

De-escalate


500

How can you stay vigilant in a Hazardous Situation?

Stay Alert

Be Aware

Use your senses

Avoid Distractions

Look for exits

Observe people's behaviours

Report concerns



500

 What is a pre-emptive strike?

A pre-emptive strike is when someone uses force or takes action before an attack or threat actually happens, because they believe it’s necessary to stop or prevent it.

500

A household object you might legally use in defence

frying pan, lamp, chair — anything available that you reasonably believe helps defend you.

500

Timing defeats ...

Speed.

Why?

500

What does "Metsuke" mean?

refers to the method of using the eyes—how and where you look during a confrontation.

600

Give me an example of Verbal and Non-verbal communication techniques. 

Assertive commands - Direct instructions, short, sharp commands. - Verbal

Confident Posture- Non-verbal

Controlled movements- Non-verbal 

Body language - Non-verbal

De-escalation phrases. - Verbal


600

Which of the following is true about using force under a mistaken belief in UK law?

A. You must prove the threat was real
B. You can only defend others, not yourself
C. You can use force if your belief in the threat was honest, even if mistaken
D. Mistaken belief is never allowed as a defence

 

C. - Yes — the right to use reasonable force in self-defence, including in cases of mistaken belief, is part of UK common law. 

600

Can you chase a burglar down the street?

Yes or No? 

Why?


Once the threat has passed, further force may be unreasonable?

600

 Safe side is the ...

Outside - positioning strategy to reduce risk and increase control in potentially dangerous situations. 

600

What does Mens Rea and Actus Reus mean?

Latin

Guilty Mind - It means the intention or knowledge of doing something wrong or criminal. 

Guilty Act - It means the actual physical action or conduct that breaks the law.